| Pos | Num | Forename | Surname | Cat | Club Name | Time |
| 1 | 148 | Garry | Dixon | M | Barrow & Furness Striders AC | 00:35:15 |
| 2 | 150 | Chris | Steele | M | Borrowdale FR | 00:35:51 |
| 3 | 207 | Eric | Williams | MV50 | Cumberland FR | 00:36:30 |
| 4 | 153 | Ben | Harrison | M | | 00:36:56 |
| 5 | 212 | Rebecca | Robinson | F | Kendal AC | 00:37:00 |
| 6 | 220 | Stuart | Edmondson | M | Horwich RMI | 00:38:12 |
| 7 | 237 | Adrian | Sowerby | MV40 | Cumbria Police AC | 00:38:28 |
| 8 | 196 | Darren | Athersmith | MV40 | GSK HHH | 00:38:37 |
| 9 | 197 | Paul | Knowles | M | Ambleside AC | 00:38:42 |
| 10 | 149 | Scott | Thwaites | M | Helm Hill Harriers | 00:39:03 |
| 11 | 228 | Christopher | Howie | MV40 | GSK HHH | 00:39:15 |
| 12 | 140 | David | Crayston | MV40 | Dallam Running Club | 00:39:49 |
| 13 | 178 | Sharon | Taylor | F | Bingley Harr. | 00:39:52 |
| 14 | 181 | Chris | Neil | M | Cumberland AC | 00:40:05 |
| 15 | 132 | Andrew | Watton | M | Allithwaite & D RC | 00:40:07 |
| 16 | 80 | Gavin | Pattison | M | Cumberland FR | 00:40:08 |
| 17 | 159 | Paul | McKendrey | MV40 | Cumberland AC | 00:40:22 |
| 18 | 190 | Graham | Pinder | MV45 | GSK HHH | 00:40:50 |
| 19 | 147 | Peter | Tayler | MV45 | Black Combe | 00:41:41 |
| 20 | 179 | Matthew | Wilson | M | | 00:41:43 |
| 21 | 184 | Ian | McDougall | MV40 | Cumberland AC | 00:41:51 |
| 22 | 204 | Mark | Bradley | MV45 | GSK HHH | 00:41:57 |
| 23 | 158 | Jim | Robson | MV55 | Allithwaite & Dis RC | 00:42:05 |
| 24 | 134 | Lauren | Cooper | F | Lancaster & Morecambe AC | 00:42:07 |
| 25 | 114 | Mark | Graham | M | FVS TR | 00:42:15 |
| 26 | 101 | Dave | Earnshaw | MV50 | Red Rose R.R. | 00:42:19 |
| 27 | 103 | Stephen | Perry | MV50 | Lancaster & Morecambe AC | 00:42:20 |
| 28 | 155 | Sharon | Dixon | FV35 | GSK HHH | 00:42:22 |
| 29 | 154 | Ken | Lamb | MV45 | GSK HHH | 00:42:29 |
| 30 | 194 | Paul | Hall | MV65 | Barrow Striders | 00:42:37 |
| 31 | 214 | Russell | Cannon | MV45 | Helm Hill Harriers | 00:43:02 |
| 32 | 145 | David | Henderson | MV50 | | 00:43:07 |
| 33 | 161 | Steve | Crook | MV45 | Howgill Harr. | 00:43:12 |
| 34 | 21 | Kevin | Grainger | MV45 | Darlington Harr. | 00:43:20 |
| 35 | 162 | Joanne | Taylor | FV35 | Kendal AC | 00:43:37 |
| 36 | 117 | Duncan | Eastoe | M | Cumberland FR | 00:43:37 |
| 37 | 242 | Jeff | Moses | MV40 | | 00:43:38 |
| 38 | 241 | G | Porter | M | | 00:43:39 |
| 39 | 115 | Andrew | Pearce | M | | 00:43:43 |
| 40 | 227 | Mike | Cubin | M | | 00:43:54 |
| 41 | 168 | Gary | Sadlel | MV45 | | 00:44:09 |
| 42 | 202 | Jeff | Denison | MV45 | Allithwaite & D RC | 00:44:23 |
| 43 | 105 | Mike | Toyn | M | | 00:44:29 |
| 44 | 191 | Sue | Hodkinson | F | Black Combe | 00:44:40 |
| 45 | 225 | Ben | Proctor | M | Helm Hill R. | 00:44:40 |
| 46 | 226 | Mike | Armstrong | MV45 | GSK HHH | 00:44:41 |
| 47 | 39 | Derek | Harrison | MV60 | Keswick AC | 00:44:50 |
| 48 | 200 | Pete | Davison | MV40 | GSK HHH | 00:44:55 |
| 49 | 36 | Stephen | Burrowes | MV45 | Kendal AC | 00:45:06 |
| 50 | 173 | George | Turner | M | Team Coco | 00:45:10 |
| 51 | 170 | Andrew | Bland | MV40 | Kendal AC | 00:45:22 |
| 52 | 41 | Adrian | Harrop | M | | 00:45:29 |
| 53 | 102 | Paul | Rodger | M | | 00:45:39 |
| 54 | 121 | Nigel | Storey | MV40 | GSK HHH | 00:45:41 |
| 55 | 119 | Richard | Eastoe | MV50 | Blengale R.A.C | 00:45:41 |
| 56 | 234 | Andy | Scawlon | M | Barrow Striders | 00:45:41 |
| 57 | 185 | William | Ross | M | Black Combe | 00:45:48 |
| 58 | 88 | Ann | Stuart | FV45 | Bromsgrove & Redditch | 00:46:00 |
| 59 | 199 | Ben | Thomas | M | | 00:46:04 |
| 60 | 223 | David A | Spencer | MV70 | Barrow & Furness Striders AC | 00:46:21 |
| 61 | 122 | Peter | Ion | MV60 | Kendal AC | 00:46:21 |
| 62 | 238 | James | Goffe | MV45 | Black Combe | 00:46:57 |
| 63 | 193 | Douglas | Leitch | MV40 | Kingross RR | 00:47:34 |
| 64 | 176 | Dave | Watson | MV50 | Black Combe | 00:47:42 |
| 65 | 138 | Christopher | Hill | MV50 | | 00:47:49 |
| 66 | 201 | Michael | Thornborough | M | Allithwaite & D RC | 00:47:51 |
| 67 | 215 | Errick | Hannah | MV50 | Cumberland AC | 00:47:53 |
| 68 | 77 | Paul | Campton | MV60 | | 00:47:56 |
| 69 | 139 | Paul | Jackson | MV40 | | 00:48:16 |
| 70 | 90 | Gary | Wilson | M | | 00:48:17 |
| 71 | 233 | Roger | Bell | MV65 | Ambelside A.C | 00:48:23 |
| 72 | 98 | Simon | Rhodes | MV50 | | 00:48:28 |
| 73 | 203 | Andy | Holgate | M | | 00:48:42 |
| 74 | 31 | Trevor | Beech | M | | 00:48:52 |
| 75 | 218 | Mike | Fawcett | MV55 | GSK HHH | 00:49:02 |
| 76 | 94 | Ian | Baker | MV50 | | 00:49:16 |
| 77 | 58 | Lindsay | Harrod | FV40 | Stockport Harriers | 00:49:31 |
| 78 | 211 | Clive | Wilson | MV40 | Barrow Striders | 00:49:36 |
| 79 | 195 | Howard | Graves | MV55 | | 00:49:37 |
| 80 | 104 | Christine | Perry | FV50 | Lancaster & Morecambe AC | 00:49:52 |
| 81 | 135 | Michael | Jewell | MV45 | | 00:50:00 |
| 82 | 157 | Alice | Chittenden | F | | 00:50:03 |
| 83 | 210 | John | Devitt | MV60 | Barrow & Furness Striders AC | 00:50:04 |
| 84 | 230 | Andrew | Sharples | MV55 | Eden Runners | 00:50:10 |
| 85 | 163 | John | Lewis | MV55 | Cumberland AC | 00:50:23 |
| 86 | 208 | Peter | Manning | MV55 | Blengale R.A.C | 00:50:34 |
| 87 | 59 | Alexis | Karfopoulos | M | | 00:50:44 |
| 88 | 235 | Marian | Smith | FV55 | Kendal | 00:50:50 |
| 89 | 120 | Redekah | Beadle | FV40 | | 00:50:56 |
| 90 | 182 | Gordon | Brown | MV70 | Liverpool Harr. | 00:51:02 |
| 91 | 109 | Matthew | Fogg | M | | 00:51:23 |
| 92 | 216 | Andy | Derrick | MV45 | | 00:51:27 |
| 93 | 118 | Gay | Eastoe | FV50 | Blengale R.A.C | 00:51:42 |
| 94 | 26 | Dominic | Holden | M | | 00:51:54 |
| 95 | 82 | Karl | Fursey | M | Black Combe | 00:52:00 |
| 96 | 221 | Michael | Hall | MV40 | | 00:52:03 |
| 97 | 131 | Sam | Winters | M | Allithwaite & D RC | 00:52:04 |
| 98 | 28 | Penny | Moreton | FV45 | GSK HHH | 00:52:05 |
| 99 | 187 | Hazel | Davis | FV40 | | 00:52:05 |
| 100 | 86 | Michael | Connolly | M | | 00:52:20 |
| 101 | 81 | Jim | Coldwell | M | | 00:52:21 |
| 102 | 141 | John | Jarvis | M | | 00:52:24 |
| 103 | 222 | Karen | Mackinnon | FV35 | | 00:52:36 |
| 104 | 79 | Ian | Wilde | M | | 00:52:39 |
| 105 | 72 | Peter | William | MV65 | Kendal AC | 00:52:45 |
| 106 | 33 | Charlie | Prowse | MV45 | | 00:52:50 |
| 107 | 146 | Hazel | Tayler | FV45 | Black Combe | 00:52:52 |
| 108 | 65 | Charlotte | Vye | F | | 00:53:00 |
| 109 | 172 | Ian | Walker | MV45 | GSK HHH | 00:53:08 |
| 110 | 74 | Andy | O'Brian | M | | 00:53:10 |
| 111 | 108 | Helen | Fogg | FV35 | | 00:53:16 |
| 112 | 11 | Leo | Stones | M | Chorley Harr. | 00:53:28 |
| 113 | 110 | David | Spicer | MV65 | Northern Vets | 00:53:29 |
| 114 | 188 | Richard | Claydon | MV60 | Border Harr. | 00:53:35 |
| 115 | 219 | Jason | Watters | M | | 00:53:43 |
| 116 | 152 | Nigel | Coe | MV55 | Almost Athletes | 00:53:46 |
| 117 | 142 | Mike | Johnson | MV45 | GSK HHH | 00:53:52 |
| 118 | 3 | Timothy | Smith | MV45 | Shepshed RC | 00:53:55 |
| 119 | 189 | Natasha | Walsh | F | Kudo Tri Club | 00:53:56 |
| 120 | 52 | Helen | Lee | FV40 | | 00:54:00 |
| 121 | 48 | Conrad | Slater | MV70 | Kendal AC | 00:54:01 |
| 122 | 5 | Felicity | Wyatt | FV35 | Ashbourne Runners | 00:54:05 |
| 123 | 240 | Jacquline | Bragg | FV40 | GSK HHH | 00:54:17 |
| 124 | 205 | Janet | Todd | FV45 | | 00:54:24 |
| 125 | 239 | W | McGizlray | M | | 00:54:40 |
| 126 | 232 | Mark | Tuddenham | M | | 00:54:49 |
| 127 | 186 | Denise | Wilson | FV50 | Barrow & Furness Striders AC | 00:55:04 |
| 128 | 165 | Steve | Watson | MV65 | Cumberland AC | 00:55:08 |
| 129 | 183 | Daniel | Gilfoyle | MV75 | GSK HHH | 00:55:13 |
| 130 | 217 | Paul | Fry | MV45 | Kendal AC | 00:55:14 |
| 131 | 44 | David | Mottershend | MV45 | | 00:55:27 |
| 132 | 236 | Lesley | English | FV35 | | 00:55:37 |
| 133 | 224 | Byran | Crooks | M | | 00:55:48 |
| 134 | 92 | Kirsty | Laing | F | | 00:55:58 |
| 135 | 113 | Patricia | White | FV45 | | 00:56:02 |
| 136 | 213 | Gillian | Thompson | FV65 | Barrow & Furness Striders AC | 00:56:07 |
| 137 | 10 | Daniel | Holden | M | | 00:56:07 |
| 138 | 174 | Dermot | O'Hara | MV50 | | 00:56:14 |
| 139 | 2 | Sharon | Ralph | F | | 00:56:28 |
| 140 | 231 | Matt | Taylor | M | | 00:57:05 |
| 141 | 229 | Gillian | Dean | FV45 | Eden Runners | 00:57:12 |
| 142 | 15 | Tracy | Breeden | FV40 | | 00:57:18 |
| 143 | 198 | Huw | Thomas | M | | 00:57:26 |
| 144 | 9 | Colin | Buchan | M | | 00:57:26 |
| 145 | 180 | Stephanie | Jukes | FV35 | | 00:57:48 |
| 146 | 46 | Darren | Carradice | MV40 | | 00:57:55 |
| 147 | 78 | Samantha | Wilde | FV35 | | 00:57:56 |
| 148 | 24 | Nick | Doran | M | | 00:58:09 |
| 149 | 73 | Brendan | Warriner | M | | 00:58:16 |
| 150 | 67 | Pauline | Elliott | FV45 | Allendale Striders | 00:58:25 |
| 151 | 112 | Susan | Faulkner | FV45 | | 00:58:27 |
| 152 | 137 | Roger | Turner | MV65 | | 00:58:38 |
| 153 | 91 | Ruth | Noe | FV35 | | 00:58:39 |
| 154 | 54 | Harold | Houghton | MV50 | | 00:58:45 |
| 155 | 209 | Betty | Jefferson | FV60 | Barrow & Furness Striders AC | 00:58:53 |
| 156 | 144 | Linda | McGinley | FV50 | Corsto | 00:59:38 |
| 157 | 177 | Claire | Watson | FV45 | Black Combe | 00:59:40 |
| 158 | 192 | Lucia | Kenny | FV55 | Achille Ratti | 00:59:54 |
| 159 | 71 | Pamela | Leverton | FV60 | GSK HHH | 01:00:05 |
| 160 | 30 | Louise | Simpson | FV40 | | 01:00:28 |
| 161 | 127 | Timothy | Jones | MV55 | | 01:00:59 |
| 162 | 243 | Tony | Eglin | MV50 | GSK HHH | 01:01:06 |
| 163 | 100 | Kay | Harland | F | | 01:01:08 |
| 164 | 143 | Sue | Park | FV35 | GSK HHH | 01:01:18 |
| 165 | 175 | Clare | Edwards | FV40 | | 01:01:24 |
| 166 | 68 | Kate | Wenham | F | Allendale Striders | 01:01:26 |
| 167 | 129 | Helen | Robson | FV35 | Malvern Joggers | 01:01:40 |
| 168 | 130 | Alison | Stafford | FV40 | Blengale R.A.C | 01:01:40 |
| 169 | 124 | Kirsty | Barker | FV40 | | 01:02:17 |
| 170 | 125 | Lesley | Dixon | FV45 | | 01:02:17 |
| 171 | 164 | Jacqui | Riley | FV35 | | 01:02:35 |
| 172 | 166 | Emma | Shilton | FV40 | | 01:02:35 |
| 173 | 8 | Angela | Smith | F | | 01:02:39 |
| 174 | 106 | Sarah-Jane | Hodson | F | | 01:03:56 |
| 175 | 35 | Fiona | Michel | F | | 01:04:28 |
| 176 | 27 | Jonathan | Worsley | MV40 | | 01:04:29 |
| 177 | 34 | Alan | Johnston | M | | 01:04:33 |
| 178 | 38 | Sandy | Turner | FV40 | | 01:05:09 |
| 179 | 66 | Claire | Metcalf | F | | 01:05:15 |
| 180 | 206 | Maria | Watson | FV35 | Dallam AC | 01:05:19 |
| 181 | 171 | Brenda | Hornsby | FV40 | Running 4 Women | 01:05:22 |
| 182 | 156 | Rebecca | Turner | FV35 | | 01:05:59 |
| 183 | 53 | Kate | Houghton | F | | 01:06:24 |
| 184 | 160 | Rod | Berry | MV70 | Kendal AC | 01:07:17 |
| 185 | 32 | Carol | Silverwood | FV45 | | 01:09:07 |
| 186 | 56 | Alison | Cooper | FV50 | | 01:09:43 |
| 187 | 22 | John | Withers | MV45 | | 01:10:04 |
| 188 | 37 | Pete | Burton | MV50 | | 01:10:22 |
| 189 | 126 | Christine | Coombes | FV55 | | 01:10:23 |
| 190 | 51 | Lesley | Nutter | FV40 | | 01:10:25 |
| 191 | 49 | J | Toyn | MV70 | | 01:10:58 |
| 192 | 23 | Morag | Kerry | FV40 | | 01:12:17 |
| 193 | 47 | Joanne | Carradice | FV40 | | 01:20:29 |
| 194 | 40 | Sue | Richardson | FV50 | Helm Hill Harriers | 01:24:52 |
| 195 | 87 | Jane | Richardson | F | | 01:24:52 |