| Pos | Num | Name | Cat | Walk | Club | Time |
| 1 | 195 | Crispian Bloomfield | Mu40 | | Billericay Striders | 0:25:07 |
| 2 | 411 | Phil Anthony | Mu40 | | Invicta East Kent | 0:25:21 |
| 3 | 493 | Ryan Prout | Mu40 | | Chelmsford AC | 0:25:47 |
| 4 | 454 | Ben Hunter | Mu40 | | Southend AC | 0:26:02 |
| 5 | 500 | Will Wright | Mu40 | | Chelmsford AC | 0:26:40 |
| 6 | 388 | Paul Whittaker | Mu40 | | Southend AC | 0:26:41 |
| 7 | 265 | Malcolm Muir | Mu40 | | Ilford AC | 0:27:04 |
| 8 | 102 | Barry Stoddart | Mu40 | | - | 0:27:23 |
| 9 | 176 | Gavin Lewis | Mu40 | | Orion Harriers | 0:27:42 |
| 10 | 175 | Shay Joyce | Mu40 | | Orion Harriers | 0:27:49 |
| 11 | 10 | Graham Pritchard | Mu40 | | Havering Mayesbrook | 0:28:09 |
| 12 | 110 | John Wilkins | M50+ | | Invicta East Kent | 0:28:27 |
| 13 | 494 | Iain Cumming | M40 | | WGEL | 0:28:30 |
| 14 | 418 | Karen Sindall | Fu35 | | Ilford AC | 0:28:31 |
| 15 | 142 | Terry Knightly | M40 | | Ilford AC | 0:28:34 |
| 16 | 309 | John Quirk | M50+ | | London Irish AC | 0:28:36 |
| 17 | 311 | Tony Collins | Mu40 | | Havering Mayesbrook | 0:28:45 |
| 18 | 401 | Tony Meads | M40 | | Benfleet RC | 0:28:54 |
| 19 | 312 | Neil Collins | Mu40 | | Havering Mayesbrook | 0:29:00 |
| 20 | 177 | Danielle Sale | Fu35 | | Orion Harriers | 0:29:07 |
| 21 | 231 | Andy Miles | M50+ | | Hillingdon AC | 0:29:15 |
| 22 | 591 | Paul Wyatt | Mu40 | | Billericay Striders | 0:29:23 |
| 23 | 361 | Shona Crombie-Hicks | F35 | | Winchester AC | 0:29:25 |
| 24 | 373 | Patrick Young | Mu40 | | Raven Racers | 0:29:37 |
| 25 | 372 | Matt Wright | Mu40 | | Southend AC | 0:29:48 |
| 26 | 198 | Nigel Burnell | M40 | | VAC | 0:30:00 |
| 27 | 424 | Kevin Chesham | M50+ | | Pitsea RC | 0:30:03 |
| 28 | 173 | Claire Colmer | Fu35 | | Southend AC | 0:30:05 |
| 29 | 54 | Keith Wilkins | M50+ | | Chelmsford AC | 0:30:07 |
| 30 | 165 | Brian Longman | M40 | | Ford Fitness Centre | 0:30:08 |
| 31 | 209 | Peter Binns | M50+ | | Southend AC | 0:30:16 |
| 32 | 402 | John Beaumont | M50+ | | Springfield Striders | 0:30:24 |
| 33 | 296 | Steven Drummond | Mu40 | | Benfleet RC | 0:30:25 |
| 34 | 30 | Scott Tilson | Mu40 | | - | 0:30:28 |
| 35 | 197 | Jason Mentern | Mu40 | | Ware Joggers | 0:30:36 |
| 36 | 225 | David Butler | M50+ | | Billericay Striders | 0:30:44 |
| 37 | 35 | Iain Macara | Mu40 | | - | 0:30:51 |
| 38 | 390 | Kevin Steed | M40 | | Benfleet RC | 0:30:57 |
| 39 | 150 | Paul Rogers | M40 | | - | 0:31:00 |
| 40 | 40 | Peter Osbourne | Mu40 | | Castle Point Joggers | 0:31:01 |
| 41 | 432 | Kevin Harper | Mu40 | | Witham RC | 0:31:04 |
| 42 | 60 | Richard Bonham | Mu40 | | Castle Point Joggers | 0:31:07 |
| 43 | 455 | Keiron McGill | Mu40 | | North Herts RR | 0:31:08 |
| 44 | 283 | Ronald Vialls | M50+ | | Barking Road Runners | 0:31:11 |
| 45 | 300 | Alan Britain | Mu40 | | Benfleet RC | 0:31:12 |
| 46 | 200 | Steve Fulker | M50+ | | Billericay Striders | 0:31:24 |
| 47 | 271 | Christopher Purse | M40 | | Springfield Striders | 0:31:25 |
| 48 | 589 | Jason Fitchen | Mu40 | | Leigh on Sea Striders | 0:31:29 |
| 49 | 92 | Neil Crisp | M40 | | Ilford AC | 0:31:30 |
| 50 | 21 | Dean Johnson | Mu40 | | PTS | 0:31:35 |
| 51 | 264 | Mark Jackson | M40 | | Mid Essex Casuals | 0:31:37 |
| 52 | 90 | Karen Goode | Fu35 | | Basildon AC | 0:31:38 |
| 53 | 280 | David Thomas | Mu40 | | Pitsea RC | 0:31:45 |
| 54 | 228 | Christian Schloetterer | Mu40 | | Ware Joggers | 0:31:47 |
| 55 | 49 | John Russell | Mu40 | | - | 0:31:51 |
| 56 | 385 | Steve Donoghue | M40 | | Barking Road Runners | 0:32:00 |
| 57 | 477 | Peter Adkins | Mu40 | | - | 0:32:04 |
| 58 | 378 | Danielle Hurley | Fu35 | | Southend AC | 0:32:07 |
| 59 | 379 | David Hurley | M40 | | Orpington RR | 0:32:07 |
| 60 | 593 | Allan Currell | Mu40 | | Southend AC | 0:32:13 |
| 61 | 183 | Martin Hawkins | M40 | | Cambridge Harriers | 0:32:17 |
| 62 | 332 | Russell Abrey | Mu40 | | Dagenham 88 Runners | 0:32:18 |
| 63 | 260 | Rob West | Mu40 | | Leigh on Sea Striders | 0:32:18 |
| 64 | 476 | David Adkins | M40 | | - | 0:32:19 |
| 65 | 236 | Kenny Blyth | M50+ | | Ware Joggers | 0:32:21 |
| 66 | 475 | Richard Taylor | M50+ | | Springfield Striders | 0:32:24 |
| 67 | 291 | Vince Mills | M40 | | Billericay Striders | 0:32:24 |
| 68 | 386 | Tony Maru | Mu40 | | Orion Harriers | 0:32:31 |
| 69 | 53 | Roger Partridge | M40 | | Ware Joggers | 0:32:37 |
| 70 | 438 | Roger Everard | M50+ | | Pitsea RC | 0:32:40 |
| 71 | 314 | Mike Bowler | M50+ | | - | 0:32:41 |
| 72 | 466 | Tony Rose | M40 | | Ware Joggers | 0:32:42 |
| 73 | 360 | Eamonn Shelley | M40 | | Thurrock Harriers | 0:32:45 |
| 74 | 196 | Louise Brass | Fu35 | | Thurrock Harriers | 0:32:48 |
| 75 | 328 | Peter Cross | M50+ | | Belgrave Harriers | 0:32:51 |
| 76 | 144 | Toni Noble | F35 | | Thurrock Harriers | 0:32:54 |
| 77 | 274 | John George | M40 | | Barking Road Runners | 0:32:55 |
| 78 | 325 | Nicola Pyle | F35 | | Colchester & Tendring | 0:33:04 |
| 79 | 261 | Donald Sinclair | M50+ | | Pitsea RC | 0:33:05 |
| 80 | 384 | Alan Russell | M40 | | Maidenhead AC | 0:33:06 |
| 81 | 11 | Paul Ruffy | Mu40 | | - | 0:33:07 |
| 82 | 437 | Carl Nanton | Mu40 | | Barking Road Runners | 0:33:10 |
| 83 | 143 | Debbie Slack | F35 | | Benfleet RC | 0:33:12 |
| 84 | 247 | Ian Gummery | M50+ | | Leigh on Sea Striders | 0:33:20 |
| 85 | 597 | Ruth Clifton | Fu35 | | Serpentine Runners | 0:33:22 |
| 86 | 426 | Paul Longman | M40 | | Pitsea RC | 0:33:31 |
| 87 | 79 | Clare Kerr | F35 | | Ware Joggers | 0:33:36 |
| 88 | 130 | Richard Harding | M40 | | Havering 90 Joggers | 0:33:37 |
| 89 | 465 | Edward Skinner | M50+ | | Tiptree RRC | 0:33:39 |
| 90 | 164 | Venita Dobhi | Fu35 | | Tri Sport Epping | 0:33:41 |
| 91 | 458 | Lloyd Miles | Mu40 | | - | 0:33:55 |
| 92 | 251 | Taz Porter | Mu40 | | East Essex Triathlon Club | 0:33:56 |
| 93 | 285 | Michael Sutton | Mu40 | | Ilford AC | 0:34:00 |
| 94 | 463 | Ian Lewis | Mu40 | | Castle Point Joggers | 0:34:01 |
| 95 | 7 | Stan Coleman | M50+ | | Havering 90 Joggers | 0:34:03 |
| 96 | 241 | Martin Page | M40 | | Barking Road Runners | 0:34:03 |
| 97 | 482 | Martin Saggers | Mu40 | | Ware Joggers | 0:34:04 |
| 98 | 468 | Steve Downing | Mu40 | | Benfleet RC | 0:34:09 |
| 99 | 267 | Ian Tatman | Mu40 | | - | 0:34:14 |
| 100 | 99 | David Gum | Mu40 | | - | 0:34:15 |
| 101 | 497 | Paul McInerney | M40 | | Benfleet RC | 0:34:19 |
| 102 | 273 | Peter Kevan | M50+ | | - | 0:34:24 |
| 103 | 288 | Sarah Jeffery | Fu35 | | Southend AC | 0:34:32 |
| 104 | 71 | Sue Nel | F35 | | Benfleet RC | 0:34:34 |
| 105 | 100 | Peter Ryan | M50+ | | Ilford AC | 0:34:41 |
| 106 | 327 | Melanie Ling | F35 | | Southend AC | 0:34:44 |
| 107 | 425 | Colin Jones | M40 | | Barking Road Runners | 0:34:49 |
| 108 | 416 | Michael Leeds | Mu40 | | - | 0:34:55 |
| 109 | 423 | Steven Rand | Mu40 | | Havering Mayesbrook | 0:34:56 |
| 110 | 451 | Stewart Morley | Mu40 | | Benfleet RC | 0:34:56 |
| 111 | 304 | John Small | Mu40 | | Benfleet RC | 0:34:57 |
| 112 | 324 | Antony Knight | Mu40 | | Thrift Green Trotters | 0:34:57 |
| 113 | 290 | John O'Shea | M40 | | - | 0:34:59 |
| 114 | 594 | John Roxborough | Mu40 | | Welwyn Garden City Runners | 0:35:03 |
| 115 | 76 | Andrew Morton | M40 | | - | 0:35:08 |
| 116 | 292 | Lynn Tanner | F45+ | | Colchester & Tendring | 0:35:10 |
| 117 | 122 | John Ward | Mu40 | | - | 0:35:11 |
| 118 | 211 | Graham Smith | M50+ | | Thrift Green Trotters | 0:35:13 |
| 119 | 498 | Peter McLaraghan | M50+ | | Pitsea RC | 0:35:17 |
| 120 | 410 | Mel Jones | F35 | | Ilford AC | 0:35:23 |
| 121 | 348 | Roy Farrance | M50+ | | Thrift Green Trotters | 0:35:26 |
| 122 | 108 | Trevor Wilkins | M40 | | - | 0:35:32 |
| 123 | 329 | Laura Calvert | Fu35 | | Thurrock Harriers | 0:35:33 |
| 124 | 191 | Duncan Gargrave | Mu40 | | - | 0:35:33 |
| 125 | 166 | Nattalie Snow | Fu35 | | Ford Fitness Centre | 0:35:35 |
| 126 | 392 | Charlotte Peppiatt | Fu35 | | Benfleet RC | 0:35:42 |
| 127 | 306 | Peter John Watson | Mu40 | | Benfleet RC | 0:35:42 |
| 128 | 140 | John Boram | M40 | | - | 0:35:49 |
| 129 | 499 | Catherine Tullett | Fu35 | | Chelmsford AC | 0:35:50 |
| 130 | 414 | Emma Earl | Fu35 | | Benfleet RC | 0:35:52 |
| 131 | 445 | Mark Gaitley | Mu40 | | Benfleet Road Runners | 0:35:55 |
| 132 | 20 | Richard Coffey | M40 | | Ware Joggers | 0:35:55 |
| 133 | 349 | Steve Beech | M50+ | | Pitsea RC | 0:35:58 |
| 134 | 446 | Marie Shirley | Fu35 | | CATS | 0:36:04 |
| 135 | 134 | Andrew Hutson | Mu40 | | - | 0:36:07 |
| 136 | 319 | Dawn Muggleton | F35 | | East Essex Triathlon Club | 0:36:12 |
| 137 | 395 | Peter Adeleke | M40 | | Benfleet RC | 0:36:19 |
| 138 | 95 | Mark Bartlam | M40 | | Leigh on Sea Striders | 0:36:21 |
| 139 | 364 | Darren Zuber | Mu40 | | - | 0:36:23 |
| 140 | 242 | Brian Cowling | M50+ | | Billericay Striders | 0:36:26 |
| 141 | 227 | Stephen Johnson | M50+ | | Ware Joggers | 0:36:29 |
| 142 | 599 | Neil Godier | Mu40 | | Mid Essex Casuals | 0:36:29 |
| 143 | 316 | Robert Hadgraft | M40 | | Tiptree RRC | 0:36:31 |
| 144 | 489 | Jonathan Little | M50+ | | Ware Joggers | 0:36:33 |
| 145 | 479 | Sam Walford | Mu40 | | Castle Point AC | 0:36:34 |
| 146 | 179 | Anne Howe | F35 | | Benfleet RC | 0:36:38 |
| 147 | 193 | Mark Fribbens | M40 | | Halstead RR | 0:36:39 |
| 148 | 287 | Glen Taylor | M50+ | | Leigh on Sea Striders | 0:36:45 |
| 149 | 412 | Nicola Hopkinson | F35 | | Ilford AC | 0:36:47 |
| 150 | 86 | Dean Copping | Mu40 | | - | 0:36:51 |
| 151 | 282 | Nicholas Bailey | M40 | | Garons | 0:37:00 |
| 152 | 334 | John Halliday | M50+ | | Billericay Striders | 0:37:03 |
| 153 | 315 | Danny McLoughlin | M40 | | Orpington RR | 0:37:04 |
| 154 | 295 | Eric Britton | M50+ | | Leigh on Sea Striders | 0:37:08 |
| 155 | 239 | Ray Boulter | M50+ | | - | 0:37:10 |
| 156 | 336 | Jodie Timbrell | Fu35 | | Thrift Green Trotters | 0:37:12 |
| 157 | 434 | Colin Short | M50+ | | Witham RC | 0:37:12 |
| 158 | 470 | Sarah Kemp | Fu35 | | - | 0:37:18 |
| 159 | 335 | Danny Timbrell | M40 | | Thrift Green Trotters | 0:37:27 |
| 160 | 420 | Michael Bender | M40 | | - | 0:37:32 |
| 161 | 480 | Robert Willis | M50+ | | Barking Road Runners | 0:37:38 |
| 162 | 595 | Sarah Downes | Fu35 | | Stevenage NHAC | 0:37:38 |
| 163 | 413 | Robert Earthy | Mu40 | | Lsporda | 0:37:50 |
| 164 | 302 | Jo Burtonshaw | F35 | | Benfleet RC | 0:37:52 |
| 165 | 6 | Mick Staines | M50+ | | Pitsea RC | 0:38:00 |
| 166 | 362 | Gary Zuber | M40 | | - | 0:38:02 |
| 167 | 253 | Nigel Whitehead | M40 | | Billericay Striders | 0:38:02 |
| 168 | 365 | Wendy Figes | Fu35 | | Barking Road Runners | 0:38:03 |
| 169 | 397 | Sean Whatling | Mu40 | | Great Bentley RC | 0:38:03 |
| 170 | 459 | Martin Graham | M40 | | - | 0:38:07 |
| 171 | 590 | Simon Langton | Mu40 | | - | 0:38:10 |
| 172 | 58 | Sally Watson | F35 | | Leigh on Sea Striders | 0:38:10 |
| 173 | 467 | Tim Shea | M40 | | Pitsea RC | 0:38:11 |
| 174 | 199 | John Butcher | M50+ | | Ware Joggers | 0:38:11 |
| 175 | 243 | Alan Porter | M50+ | | Billericay Striders | 0:38:18 |
| 176 | 109 | Sukhan Seager | F35 | | - | 0:38:20 |
| 177 | 163 | Robert Hamilton | M50+ | | Road Runners Club | 0:38:22 |
| 178 | 203 | David Crisp | Mu40 | | - | 0:38:23 |
| 179 | 433 | Terry Shoulder | M40 | | - | 0:38:36 |
| 180 | 588 | Bob Beattie | M50+ | | Tiptree RRC | 0:38:39 |
| 181 | 415 | Sarah Stone | Fu35 | | Benfleet RC | 0:38:43 |
| 182 | 347 | Gail Patman | F35 | | Leigh on Sea Striders | 0:38:55 |
| 183 | 167 | Ray Vautier | M50+ | | Castle Point Joggers | 0:38:58 |
| 184 | 298 | Chris Gaitley | M50+ | | Benfleet RC | 0:39:01 |
| 185 | 91 | Diane Crisp | F45+ | | Ilford AC | 0:39:09 |
| 186 | 396 | Cherie Hipkins | Fu35 | | Great Bentley RC | 0:39:10 |
| 187 | 194 | Ken Gilbey | M50+ | | - | 0:39:10 |
| 188 | 403 | Salim Issa | Mu40 | | Barking Road Runners | 0:39:11 |
| 189 | 429 | Ashley Donoghue | F35 | | Barking Road Runners | 0:39:13 |
| 190 | 344 | Susan Barnett | F45+ | | Cambridge & Coleridge AC | 0:39:19 |
| 191 | 398 | Michael Bailey | M40 | | Southend AC | 0:39:22 |
| 192 | 404 | Darren Groves | Mu40 | | Barking Road Runners | 0:39:23 |
| 193 | 50 | Peter Pye | M50+ | | - | 0:39:37 |
| 194 | 289 | Stuart Sartain | M40 | | - | 0:39:44 |
| 195 | 331 | Robert Abrey | M50+ | | Dagenham 88 Runners | 0:39:48 |
| 196 | 471 | Linda Young | F35 | | - | 0:39:50 |
| 197 | 266 | Nicola Evans | Fu35 | | Benfleet RC | 0:39:52 |
| 198 | 346 | William Metcalfe | M50+ | | Basildon AC | 0:39:55 |
| 199 | 94 | Stephen Bright | M40 | | BASC | 0:39:56 |
| 200 | 101 | John Gorham | M50+ | | - | 0:40:03 |
| 201 | 15 | Barbara Williams | F45+ | | Billericay Striders | 0:40:04 |
| 202 | 447 | Leanne Valsaycer | F35 | | - | 0:40:07 |
| 203 | 37 | Nicole Miller | F35 | | Phoenix Striders | 0:40:08 |
| 204 | 112 | Dennis Spencer-Perkins | M50+ | | Barking Road Runners | 0:40:08 |
| 205 | 286 | Bernard Wright | M50+ | | Southend AC | 0:40:15 |
| 206 | 598 | David Thompson | M50+ | | Scarborough AC | 0:40:16 |
| 207 | 63 | Chelsea Hobbs | Fu35 | | Castle Point Joggers | 0:40:22 |
| 208 | 548 | Nickolas Silvester | M50+ | Walker | Aldershot & Farnham | 0:40:28 |
| 209 | 343 | John Pettifer | M50+ | | Pitsea RC | 0:40:28 |
| 210 | 389 | Victoria Johns | Fu35 | | Castle Point Joggers | 0:40:35 |
| 211 | 363 | Craig Zuber | Mu40 | | - | 0:40:38 |
| 212 | 208 | Teresa Flanigan | F45+ | | Pitsea RC | 0:40:40 |
| 213 | 341 | Lorna Pettifer | F35 | | Pitsea RC | 0:40:41 |
| 214 | 272 | Carys Sutton | Fu35 | | Thrift Green Trotters | 0:40:41 |
| 215 | 33 | Philip Botfield | M40 | | - | 0:40:42 |
| 216 | 383 | John Gum | M50+ | | - | 0:40:44 |
| 217 | 213 | Alastair Kendrick | M50+ | | Castle Point Joggers | 0:40:49 |
| 218 | 89 | Mark Groves | M40 | | - | 0:40:55 |
| 219 | 80 | Robert Armstrong | M50+ | | Barking Road Runners | 0:40:55 |
| 220 | 277 | Claire Nichols | F35 | | Ware Joggers | 0:40:56 |
| 221 | 444 | Sarah Belcher | Fu35 | | Canvey Island AC | 0:40:58 |
| 222 | 345 | Helen Sambrook | Fu35 | | Thrift Green Trotters | 0:40:58 |
| 223 | 472 | Robert Raynor | M50+ | | - | 0:41:01 |
| 224 | 356 | Robert Coutier | M50+ | | Barking Road Runners | 0:41:04 |
| 225 | 246 | R Macmillan | Mu40 | | - | 0:41:06 |
| 226 | 544 | Philip Barnard | | Walker | Castle Point AC | 0:41:07 |
| 227 | 308 | Lee Olney | M40 | | Benfleet RC | 0:41:07 |
| 228 | 218 | Danielle Kober | Fu35 | | Castle Point AC | 0:41:11 |
| 229 | 26 | Paul J Seaby | M40 | | PTS | 0:41:12 |
| 230 | 229 | Frederick Roskilly | M50+ | | - | 0:41:13 |
| 231 | 366 | Dave Carter | M40 | | - | 0:41:21 |
| 232 | 268 | Maria-Louise Page | F35 | | Ware Joggers | 0:41:23 |
| 233 | 375 | Peter Bates | M50+ | | Pitsea RC | 0:41:26 |
| 234 | 483 | David West | M50+ | | Southend AC | 0:41:30 |
| 235 | 68 | Jan Glover | F35 | | Leigh Strollers | 0:41:30 |
| 236 | 303 | Peter Watson | M50+ | | Benfleet RC | 0:41:30 |
| 237 | 481 | Paul Jackaman | Mu40 | | Castle Point AC | 0:41:32 |
| 238 | 293 | Malcolm Jackaman | M50+ | | Castle Point Joggers | 0:41:34 |
| 239 | 281 | Beverley Thomas | F35 | | Pitsea RC | 0:41:38 |
| 240 | 97 | Stephen Raison | M40 | | - | 0:41:42 |
| 241 | 132 | Mark Burl | Mu40 | | - | 0:41:42 |
| 242 | 224 | Roy Jones | M50+ | | Castle Point Joggers | 0:41:47 |
| 243 | 233 | Anne Ramsden | F45+ | | Ware Joggers | 0:41:48 |
| 244 | 474 | John Roberts | M40 | | - | 0:41:52 |
| 245 | 178 | Jody Barnes | Mu40 | | - | 0:41:52 |
| 246 | 486 | Vanessa Brady | F45+ | | - | 0:41:53 |
| 247 | 323 | Bob Gear | Mu40 | | Springfield Striders | 0:41:56 |
| 248 | 75 | Alison Moreton | F35 | | - | 0:41:56 |
| 249 | 492 | John Barnard | M40 | | - | 0:41:56 |
| 250 | 51 | Dave Harris | M50+ | | Dulwich Park Runners | 0:42:00 |
| 251 | 64 | Sharon Wells | F35 | | Springfield Striders | 0:42:01 |
| 252 | 217 | Charley Kober | Fu35 | | Castle Point AC | 0:42:06 |
| 253 | 52 | Rosemary Harris | F45+ | | - | 0:42:08 |
| 254 | 460 | Debbie Graham | F35 | | - | 0:42:13 |
| 255 | 299 | Karen Berry | F35 | | Benfleet RC | 0:42:14 |
| 256 | 145 | Andrew Lamb | Mu40 | | - | 0:42:14 |
| 257 | 12 | Michael Ruffy | M50+ | | - | 0:42:16 |
| 258 | 169 | Micky Shea | M40 | | - | 0:42:23 |
| 259 | 301 | Gary Johnson | M40 | | Benfleet RC | 0:42:26 |
| 260 | 44 | Ronald Denney | M50+ | | - | 0:42:29 |
| 261 | 473 | Vicky Stone | Fu35 | | R2 | 0:42:30 |
| 262 | 252 | Steven Whitehead | M40 | | - | 0:42:34 |
| 263 | 83 | Dave Haly | Mu40 | | Pitsea RC | 0:42:41 |
| 264 | 93 | Sarah Owen | F35 | | BASC | 0:42:42 |
| 265 | 87 | Karen Phillips | F35 | | Pitsea RC | 0:42:44 |
| 266 | 120 | Jim Hayes | M50+ | | Benfleet RC | 0:42:49 |
| 267 | 103 | Claire Stoddart | Fu35 | | - | 0:42:52 |
| 268 | 441 | Christopher Ball | Mu40 | | - | 0:42:58 |
| 269 | 430 | Norman Evans | M50+ | | - | 0:43:01 |
| 270 | 22 | Cliff Munday | M40 | | PTS | 0:43:07 |
| 271 | 478 | Terry Walford | M50+ | | Castle Point AC | 0:43:08 |
| 272 | 117 | John Waggon | M50+ | | - | 0:43:11 |
| 273 | 443 | Megan O'Rahilly | Fu35 | | - | 0:43:11 |
| 274 | 263 | William Murphy | Mu40 | | - | 0:43:12 |
| 275 | 568 | Oliver Browne | M50+ | Walker | Ilford AC | 0:43:14 |
| 276 | 550 | Steve Allen | M40 | Walker | Ilford AC | 0:43:17 |
| 277 | 151 | Sandra Rogers | F35 | | Billericay Striders | 0:43:18 |
| 278 | 16 | Dave Williams | M50+ | | Billericay Striders | 0:43:18 |
| 279 | 57 | Clare Smith | F45+ | | - | 0:43:24 |
| 280 | 320 | Kevin Massey | M40 | | Benfleet RC | 0:43:26 |
| 281 | 188 | Alan Jarvis | M50+ | | - | 0:43:30 |
| 282 | 186 | Linda Strace | F45+ | | - | 0:43:32 |
| 283 | 255 | Barbara Crowley | F45+ | | Thrift Green Trotters | 0:43:33 |
| 284 | 138 | Deborah Sully | F45+ | | - | 0:43:46 |
| 285 | 137 | Linda Simpson | F45+ | | - | 0:43:46 |
| 286 | 168 | Fiona Hawkins | F35 | | Southend AC | 0:43:55 |
| 287 | 184 | Karen Bardrick | F35 | | - | 0:44:06 |
| 288 | 171 | Fred Lowman | M50+ | | Castle Point Joggers | 0:44:08 |
| 289 | 56 | Peter Brand | M40 | | - | 0:44:09 |
| 290 | 222 | Sharon Coleman | Fu35 | | 500m Running Club | 0:44:13 |
| 291 | 496 | Emma Summers | Fu35 | | - | 0:44:13 |
| 292 | 442 | Phil Hudson | M50+ | | Ware Joggers | 0:44:23 |
| 293 | 342 | Tracy Pettifer | Fu35 | | Pitsea RC | 0:44:24 |
| 294 | 23 | Roger Peters | Mu40 | | PTS | 0:44:24 |
| 295 | 353 | Cheri Stokes | F35 | | - | 0:44:27 |
| 296 | 596 | Michael Cottrell | M50+ | | Billericay Striders | 0:44:30 |
| 297 | 310 | David Holland | M40 | | Havering Mayesbrook | 0:44:33 |
| 298 | 192 | Paul Smith | M40 | | - | 0:44:37 |
| 299 | 245 | Patrick Waters | M50+ | | Castle Point Joggers | 0:44:37 |
| 300 | 435 | Michael William Ball | M50+ | | Barking Road Runners | 0:44:39 |
| 301 | 453 | Amy Martin | Fu35 | | - | 0:44:41 |
| 302 | 452 | Mike Martin | Mu40 | | - | 0:44:41 |
| 303 | 4 | Colin Morton | M50+ | | Comets RRC | 0:44:42 |
| 304 | 2 | Alan Barwick | M40 | | - | 0:44:47 |
| 305 | 18 | Laurence Witte | M50+ | | - | 0:44:49 |
| 306 | 59 | Lawrence Blainey | M40 | | Leigh on Sea Striders | 0:44:50 |
| 307 | 202 | John Crisp | M50+ | | - | 0:45:03 |
| 308 | 96 | Jonathan Wood | M40 | | - | 0:45:04 |
| 309 | 226 | Samantha Mack | F35 | | - | 0:45:04 |
| 310 | 135 | Elaine Brown | F45+ | | - | 0:45:04 |
| 311 | 136 | Peter Brown | M40 | | - | 0:45:04 |
| 312 | 127 | Jill Sherlock | F35 | | - | 0:45:06 |
| 313 | 449 | Michael Linstead | M40 | | Dagenham 88 Runners | 0:45:07 |
| 314 | 258 | Karen Lammert | Fu35 | | - | 0:45:07 |
| 315 | 259 | Eddie Moss | M50+ | | - | 0:45:09 |
| 316 | 374 | Linda Bates | F45+ | | Pitsea RC | 0:45:09 |
| 317 | 234 | Viv Pinchbeck | Mu40 | | - | 0:45:11 |
| 318 | 32 | Terry Cockell | Mu40 | | Benfleet RC | 0:45:11 |
| 319 | 36 | Nick Wells | Mu40 | | Havering 90 Joggers | 0:45:13 |
| 320 | 39 | Keith Reynolds | M50+ | | Fitness First Flyers | 0:45:14 |
| 321 | 84 | Paul Burchett | M50+ | | Thanet Road Runners | 0:45:17 |
| 322 | 399 | Matthew Lock | Mu40 | | - | 0:45:24 |
| 323 | 201 | Lynda Crisp | F45+ | | - | 0:45:39 |
| 324 | 27 | Denise Neville | F45+ | | - | 0:45:53 |
| 325 | 450 | Doug Adams | M50+ | | Dagenham 88 Runners | 0:46:00 |
| 326 | 248 | Nicki Curling | F35 | | Leigh on Sea Striders | 0:46:02 |
| 327 | 495 | Maxine Fleming | Fu35 | | - | 0:46:05 |
| 328 | 148 | Katie McSweeney | Fu35 | | Leigh on Sea Striders | 0:46:06 |
| 329 | 485 | Charlotte Alabaster | Fu35 | | Witham RC | 0:46:08 |
| 330 | 170 | Maggie Shea | F45+ | | - | 0:46:10 |
| 331 | 573 | Steve Crane | Mu40 | Walker | EWC | 0:46:12 |
| 332 | 55 | Karen Challis | F35 | | - | 0:46:12 |
| 333 | 407 | Mike Jordan | M40 | | Benfleet RC | 0:46:12 |
| 334 | 406 | Caroline Maguire | F35 | | Benfleet RC | 0:46:14 |
| 335 | 82 | Ken Carey | M50+ | | Pitsea RC | 0:46:18 |
| 336 | 421 | Vin Harrop | M50+ | | - | 0:46:29 |
| 337 | 278 | Dawn Charles | F35 | | - | 0:46:35 |
| 338 | 409 | Dennis Jones | M50+ | | Pitsea RC | 0:46:37 |
| 339 | 541 | David Sharp | M50+ | Walker | Ilford AC | 0:46:48 |
| 340 | 393 | John Taylor | M40 | | Benfleet RC | 0:46:50 |
| 341 | | Unknown | M40 | | - | 0:46:51 |
| 342 | 405 | Mark Seaton | M40 | | Barking Road Runners | 0:47:00 |
| 343 | 88 | Anita Cain | F35 | | Castle View | 0:47:00 |
| 344 | 381 | Jaqueline McLeod | F35 | | Benfleet RC | 0:47:01 |
| 345 | 484 | Sally Norris | Fu35 | | - | 0:47:03 |
| 346 | 262 | Debra Murphy | F35 | | - | 0:47:08 |
| 347 | 66 | Debbie Docherty | F35 | | Leigh Strollers | 0:47:31 |
| 348 | 153 | Brian Phillips | M50+ | | Barking Road Runners | 0:47:31 |
| 349 | 128 | Robert Mazzone | Mu40 | | - | 0:47:33 |
| 350 | 129 | Michael King | Mu40 | | - | 0:47:33 |
| 351 | 317 | Martin Hill | M40 | | - | 0:47:36 |
| 352 | 162 | Marilyn Manze | F45+ | | Edmonton RC | 0:47:37 |
| 353 | 553 | Laurence Dordoy | M50+ | Walker | Ilford AC | 0:47:39 |
| 354 | 42 | Janet Hamill | F35 | | Benfleet RC | 0:47:39 |
| 355 | 350 | Linda Pyke | F35 | | Pitsea RC | 0:47:40 |
| 356 | 351 | Jacqueline Fisher | F35 | | Pitsea RC | 0:47:40 |
| 357 | 17 | Dawn Catley | Fu35 | | Castle View | 0:47:42 |
| 358 | 387 | Bruce McMillan | Mu40 | | Orion Harriers | 0:47:48 |
| 359 | 307 | Ken Eaton | M50+ | | Benfleet RC | 0:47:50 |
| 360 | 391 | Yvonne Gould | F35 | | Benfleet RC | 0:47:50 |
| 361 | 221 | Jessica Platt | Fu35 | | Castle Point Joggers | 0:48:02 |
| 362 | 157 | Donovan Lindsey | Mu40 | | - | 0:48:08 |
| 363 | 297 | William Donovan | M50+ | | Benfleet RC | 0:48:09 |
| 364 | 121 | Wendy Amies | F35 | | - | 0:48:15 |
| 365 | 235 | Darren Pinchbeck | Mu40 | | - | 0:48:17 |
| 366 | 172 | Robert Fielder | M50+ | | - | 0:48:18 |
| 367 | 330 | Nicole Callaghan | F35 | | - | 0:48:18 |
| 368 | 333 | Rosemary Abrey | F45+ | | Dagenham 88 Runners | 0:48:21 |
| 369 | 284 | Chris Zuber | Fu35 | | - | 0:48:23 |
| 370 | 417 | David Carter | M50+ | | - | 0:48:24 |
| 371 | 592 | Kim Hollington | Fu35 | | - | 0:48:26 |
| 372 | 276 | Christine Birch | F45+ | | - | 0:48:29 |
| 373 | 161 | Richard Wiseman | M40 | | - | 0:48:35 |
| 374 | 275 | Sally Spencer | Fu35 | | Barking Road Runners | 0:48:41 |
| 375 | 155 | Vicki Groves | F35 | | Barking Road Runners | 0:48:55 |
| 376 | 469 | Michael Swan | M40 | | Barking Road Runners | 0:48:55 |
| 377 | 156 | Nicola Whittingham | F45+ | | - | 0:49:10 |
| 378 | 556 | Anne Belchambers | F45+ | Walker | Hillingdon AC | 0:49:11 |
| 379 | 439 | Wendy Bellenie | F35 | | Leigh Strollers | 0:49:11 |
| 380 | 427 | Joyce Taylor | F35 | | Leigh Strollers | 0:49:11 |
| 381 | 358 | Sarah Mackintosh | Fu35 | | Thrift Green Trotters | 0:49:29 |
| 382 | 359 | Stuart Mackintosh | M50+ | | Thrift Green Trotters | 0:49:29 |
| 383 | 382 | Jennifer Joyce | Fu35 | | - | 0:49:30 |
| 384 | 98 | Emma Fox | Fu35 | | - | 0:49:30 |
| 385 | 14 | Dave Knight | M40 | | East Essex Triathlon Club | 0:49:32 |
| 386 | 116 | Lucy Blake | F35 | | - | 0:49:46 |
| 387 | 24 | Alan Adkins | M40 | | PTS | 0:49:49 |
| 388 | 400 | Stuart Chaplin | Mu40 | | - | 0:49:49 |
| 389 | 104 | Alison Applin | F45+ | | - | 0:49:49 |
| 390 | 124 | Dawn-Marie Clarke | Fu35 | | Ware Joggers | 0:49:50 |
| 391 | 114 | Laura Sanders | F35 | | - | 0:50:04 |
| 392 | 113 | Bernice Cage | F35 | | - | 0:50:04 |
| 393 | 244 | Christine Porter | F45+ | | Billericay Striders | 0:50:07 |
| 394 | 206 | Elizabeth Preston | F45+ | | Havering 90 Joggers | 0:50:08 |
| 395 | 126 | Terry Sherlock | M40 | | - | 0:50:12 |
| 396 | 38 | Carmel Bassett | F45+ | | Thurrock Harriers | 0:50:30 |
| 397 | 85 | Stephen Lawson | M50+ | | Havering 90 Joggers | 0:50:30 |
| 398 | 370 | Jenna Plumb | Fu35 | | Cornelius | 0:50:51 |
| 399 | 77 | Carrie Harvey | Fu35 | | - | 0:50:54 |
| 400 | 487 | Emma Fisher | Fu35 | | Pitsea RC | 0:50:57 |
| 401 | 269 | Dawn Avery | Fu35 | | - | 0:50:58 |
| 402 | 270 | Christine Gamage | Fu35 | | - | 0:50:58 |
| 403 | 240 | Ann Boulter | F45+ | | - | 0:51:00 |
| 404 | 448 | Marian Barker | F45+ | | - | 0:51:23 |
| 405 | 219 | Ray Platt | M50+ | | Castle Point Joggers | 0:51:37 |
| 406 | 220 | Janet Platt | F45+ | | Castle Point Joggers | 0:51:37 |
| 407 | 73 | Hayley Callahan | F35 | | - | 0:51:37 |
| 408 | 34 | Helen Botfield | F35 | | - | 0:51:41 |
| 409 | 125 | Michael Wilby | M40 | | Barking Road Runners | 0:51:58 |
| 410 | 254 | Kim Govender | F35 | | - | 0:52:07 |
| 411 | 119 | Gary Deal | M40 | | Swanley & District AC | 0:52:21 |
| 412 | 461 | Heather Booty | F35 | | - | 0:52:34 |
| 413 | 464 | Janet Lewis | Fu35 | | Castle Point Joggers | 0:52:43 |
| 414 | 204 | Pauline Frost | F45+ | | - | 0:52:55 |
| 415 | 339 | Annette Johnson | F35 | | Roach Runners of Rochford | 0:52:56 |
| 416 | 340 | Pauline Johnson | F45+ | | Roach Runners of Rochford | 0:52:56 |
| 417 | 352 | Nicki | Fu35 | | - | 0:52:58 |
| 418 | 61 | Gwen Bonham | F35 | | - | 0:53:04 |
| 419 | 462 | Jeff Turner | M50+ | | - | 0:53:09 |
| 420 | 549 | Fiona Bishop | F45+ | Walker | Aldershot & Farnham | 0:53:28 |
| 421 | 380 | James McLeod | M40 | | - | 0:53:31 |
| 422 | 491 | Guy Lammert | Mu40 | | - | 0:53:52 |
| 423 | 490 | Aran Lammert | Mu40 | | - | 0:53:52 |
| 424 | 237 | Jennifer Ward | F45+ | | Fitness First Flyers | 0:54:00 |
| 425 | 555 | Jo Miles | F45+ | Walker | Hillingdon AC | 0:54:22 |
| 426 | 357 | Lisa Hicks | F35 | | - | 0:54:22 |
| 427 | 560 | Greg Fidgeon | Mu40 | Walker | - | 0:54:30 |
| 428 | 546 | Ron Wallwork | M50+ | Walker | Enfield & Haringay AC | 0:54:31 |
| 429 | 187 | Alwine Jarvis | F45+ | | - | 0:54:52 |
| 430 | 65 | Arlene Haffie | F35 | | - | 0:54:52 |
| 431 | 185 | Steven Bardrick | M40 | | - | 0:54:53 |
| 432 | 562 | Peter Howard | M50+ | Walker | Cambridge & Coleridge AC | 0:54:55 |
| 433 | 431 | Lita Freegard | F45+ | | - | 0:55:16 |
| 434 | 147 | Jane Bush | Fu35 | | - | 0:55:19 |
| 435 | 355 | Lucy Olley | F35 | | - | 0:55:19 |
| 436 | 181 | Christine Easter | F35 | | Thrift Green Trotters | 0:55:26 |
| 437 | 182 | Christopher Easter | M40 | | Thrift Green Trotters | 0:55:26 |
| 438 | 215 | Steve Dymond | M40 | | Thrift Green Trotters | 0:55:33 |
| 439 | 214 | Liz Dymond | F35 | | - | 0:55:33 |
| 440 | 72 | Gordon Franklin | M50+ | | - | 0:55:35 |
| 441 | 78 | Paul Harvey | Mu40 | | - | 0:55:35 |
| 442 | 371 | Sam Wallis | Fu35 | | Cornelius | 0:56:22 |
| 443 | 337 | Belinda Smith | F35 | | Thrift Green Trotters | 0:56:28 |
| 444 | 338 | Denise Simmonds | F35 | | Thrift Green Trotters | 0:56:28 |
| 445 | 547 | Eric Hall | M50+ | Walker | Belgrave Harriers | 0:56:30 |
| 446 | 74 | Joy Mickleburgh | F35 | | - | 0:56:42 |
| 447 | 377 | David Ross | Mu40 | | - | 0:56:42 |
| 448 | 232 | Chris Ramsden | M50+ | | Ware Joggers | 0:57:00 |
| 449 | 456 | Debbie Carter | F35 | | - | 0:57:14 |
| 450 | 457 | Nanette Waterman-Walden | F35 | | - | 0:57:14 |
| 451 | 408 | Alexander Allen | M50+ | | - | 0:57:38 |
| 452 | 257 | Bridget Livermore | F45+ | | - | 0:57:42 |
| 453 | 146 | Naomi Haigh | Fu35 | | - | 0:57:42 |
| 454 | 158 | Debbie Desborough | F35 | | Benfleet RC | 0:58:36 |
| 455 | 428 | Laura Tanner | F35 | | Leigh Strollers | 0:58:40 |
| 456 | 440 | Claire Franklin | Fu35 | | Leigh Strollers | 0:58:40 |
| 457 | 422 | John Gibson | M50+ | | - | 0:59:02 |
| 458 | 141 | Roy Page | M50+ | | - | 0:59:09 |
| 459 | 123 | Jennifer Blyth | F45+ | | Ware Joggers | 0:59:21 |
| 460 | 238 | Deborah Newton | F45+ | | Ware Joggers | 0:59:21 |
| 461 | 367 | Gemma Kemp | Fu35 | | Cornelius | 0:59:31 |
| 462 | 368 | Ami Goulbourn | Fu35 | | Cornelius | 0:59:31 |
| 463 | 369 | Kelsie Hatch | Fu35 | | Cornelius | 0:59:31 |
| 464 | 581 | Tony Bradley | M50+ | Walker | Dagenham 88 Runners | 0:59:59 |
| 465 | 545 | David Ainsworth | M50+ | Walker | Ilford AC | 1:00:27 |
| 466 | 419 | Marion Burr | F45+ | | Phoenix Striders | 1:00:27 |
| 467 | 394 | Lynn Taylor | F45+ | | - | 1:00:56 |
| 468 | 5 | Peter Chaplin | M50+ | | Pitsea RC | 1:01:05 |
| 469 | 488 | Lois Pech | Fu35 | | Pitsea RC | 1:01:12 |
| 470 | 160 | Lesley Duffield | M50+ | | Benfleet RC | 1:01:12 |
| 471 | 577 | Kerry Barwick | Fu35 | Walker | - | 1:02:15 |
| 472 | 565 | MT Blyth | M50+ | Walker | Roadhoggs (Leicester) AC | 1:03:26 |
| 473 | 569 | Sheila Kerr | F35 | Walker | - | 1:04:47 |
| 474 | 585 | Marion Clarke | F35 | Walker | Thurrock Harriers | 1:04:47 |
| 475 | 583 | Bettina Maccanelli | Fu35 | Walker | Thurrock Harriers | 1:04:47 |
| 476 | 586 | Teresa Clarke | F35 | Walker | Thurrock Harriers | 1:04:47 |
| 477 | 584 | Irene Clarke | F35 | Walker | Thurrock Harriers | 1:04:47 |
| 478 | 558 | George Beecham | M50+ | Walker | Belgrave Harriers | 1:04:52 |
| 479 | 559 | Patricia Macey | F35 | Walker | Castle Point AC | 1:04:52 |
| 480 | 570 | Diana Whittaker | F35 | Walker | Southend AC | 1:05:17 |
| 481 | 1 | Robert Harding | M50+ | Walker | Serpentine Runners | 1:08:46 |
| 482 | 582 | Helen Barwick | Fu35 | Walker | - | 1:08:57 |
| 483 | 205 | Rose Murphy | F45+ | | - | 1:09:35 |
| 484 | 561 | Daphne Lione | F35 | Walker | - | 1:09:45 |
| 485 | 587 | Alison Lione | Fu35 | Walker | - | 1:09:45 |
| 486 | 551 | Janine Aron | F35 | Walker | - | 1:10:30 |
| 487 | 575 | Adrian Leeds | M50+ | Walker | - | 1:10:46 |
| 488 | 574 | Naomi Leeds | Fu35 | Walker | - | 1:10:46 |
| 489 | 572 | Stephen Connolly | M50+ | Walker | Castle Point Joggers | 1:11:46 |
| 490 | 571 | Pamela Gibbs | Fu35 | Walker | - | 1:11:46 |
| 491 | 207 | Heather Hay | F35 | | - | 1:13:58 |
| 492 | 554 | Sue Boreham | F35 | Walker | Castle View | 1:14:20 |
| 493 | 567 | James Mann | Mu40 | Walker | - | 1:14:57 |
| 494 | 566 | Charlie Mann | Mu40 | Walker | - | 1:14:57 |
| 495 | 3 | Georgina Fuller | Fu35 | Walker | - | 1:16:53 |
| 496 | 552 | Roy Brown | Mu40 | Walker | - | 1:16:53 |
| 497 | 576 | Michael Goodman | M50+ | Walker | - | 1:19:42 |
| 498 | 249 | Ron Harris | M40 | | - | 1:22:31 |
| 499 | 578 | Linda Honey | F45+ | Walker | - | 1:26:26 |
| 500 | 579 | Elaine Susan Barwick | F45+ | Walker | - | 1:26:26 |
| 501 | 563 | Ken Hopkins | M50+ | Walker | Swanley & District AC | 1:33:56 |
| 502 | 564 | Bobbie-Jean Hopkins | F35 | Walker | - | 1:33:56 |
| 503 | 580 | Aaron Goodman | Mu40 | Walker | - | 1:33:56 |
| DNF | 557 | Ken Livemore | M50+ | Walker | Enfield & Haringay AC | 0:00:00 |