| Results courtesy of Stephen Kemp |
| (This is a sortable table - click column heading) |
| Pos | Num | Name | Cat | Walker | Club | Time |
| 1 | 323 | James Nunn | M | Billericay Striders | 00:25:59 | |
| 2 | 351 | Ryan Prout | M | Chelmsford AC | 00:27:00 | |
| 3 | 327 | Steven Rand | M | Havering Mayesbrook | 00:27:09 | |
| 4 | 398 | Noel Thatcher | M40 | Harlow Running Club | 00:27:13 | |
| 5 | 479 | Neil McGoun | M | Orion Harriers | 00:27:38 | |
| 6 | 20 | Steve Roberts | M40 | Paddock Wood AC | 00:27:43 | |
| 7 | 53 | Mark Crook | M | Witham RC | 00:28:09 | |
| 8 | 10 | Richard Holland | M40 | Woodford Green | 00:28:11 | |
| 9 | 313 | Michael Bridgeland | M40 | Chelmsford AC | 00:28:11 | |
| 10 | 504 | Mike Mansfield | M | Southend AC | 00:28:22 | |
| 11 | 266 | Scott Rice | M | Thurrock Harriers | 00:28:33 | |
| 12 | 489 | Jez Mancer | M | Benfleet RC | 00:29:01 | |
| 13 | 375 | Leon Jones | M | 00:29:03 | ||
| 14 | 480 | Ian Mulley | M | Havering 90 Joggers | 00:29:04 | |
| 15 | 339 | Paul Clarke | M40 | Woodford Green | 00:29:10 | |
| 16 | 110 | Paul Smith | M | Norwich Road Runners | 00:29:15 | |
| 17 | 74 | Keith Wilkinson | M50 | Chelmsford AC | 00:29:24 | |
| 18 | 237 | Steve Desborough | M40 | Benfleet RC | 00:29:27 | |
| 19 | 177 | Brian Longman | M40 | Farrow Tri Club | 00:29:31 | |
| 20 | 308 | Pete Johnson | M50 | Norfolk Gazelles | 00:29:35 | |
| 21 | 304 | Graham Booty | M | Benfleet RC | 00:29:52 | |
| 22 | 374 | Mike Dolling | M | City Insurance Runners | 00:29:56 | |
| 23 | 236 | Ian Pike | M | Benfleet RC | 00:30:01 | |
| 24 | 225 | Pete Binns | M50 | Southend AC | 00:30:08 | |
| 25 | 482 | Rob Doyle | M | Thurrock Harriers | 00:30:16 | |
| 26 | 348 | Matthew Wright | M | Southend AC | 00:30:22 | |
| 27 | 462 | Paul Todd | M | Benfleet RC | 00:30:25 | |
| 28 | 507 | Martyn Staines | M | Thurrock Harriers | 00:30:43 | |
| 29 | 128 | Richard Bonham | M | Castle Point Joggers | 00:30:47 | |
| 30 | 383 | Kevin Wotton | M | Barking Road Runners | 00:30:51 | |
| 31 | 486 | Mike Green | M | Leigh on Sea Striders | 00:30:55 | |
| 32 | 91 | Steve Donaghue | M40 | Barking Road Runners | 00:31:01 | |
| 33 | 94 | Paul Jackaman | M | Castle Point Joggers | 00:31:05 | |
| 34 | 441 | Terry Knightley | M40 | Ilford AC | 00:31:07 | |
| 35 | 45 | Scott Tilson | M | 00:31:07 | ||
| 36 | 453 | Abdi-Karim Berleen | M40 | Ilford AC | 00:31:30 | |
| 37 | 449 | Ben Wheeler | M | Leigh on Sea Striders | 00:31:31 | |
| 38 | 492 | Mark Brewer | M40 | Tiptree Road Runners | 00:31:32 | |
| 39 | 138 | Tony Maru | M40 | Orion Harriers | 00:31:36 | |
| 40 | 318 | Beverley Mason | F35 | Pitsea RC | 00:31:37 | |
| 41 | 63 | Karen Goode | F | Basildon AC | 00:31:56 | |
| 42 | 38 | Steve Lamb | M40 | 00:31:59 | ||
| 43 | 227 | Alan Clark | M40 | Billericay Striders | 00:32:10 | |
| 44 | 405 | William Haining | M50 | Colchester Harriers | 00:32:18 | |
| 45 | 419 | Roger Everard | M50 | Pitsea RC | 00:32:20 | |
| 46 | 508 | Michael Tull | M40 | Southend AC | 00:32:26 | |
| 47 | 235 | Tom Dawson | M50 | Benfleet RC | 00:32:29 | |
| 48 | 199 | Mark Jackson | M40 | Mid Essex Casuals | 00:32:34 | |
| 49 | 417 | Frank Rottiwell | M40 | 00:32:35 | ||
| 50 | 380 | Alan Pilgrim | M | Witham RC | 00:32:37 | |
| 51 | 390 | Andrew Dunsnuir-Watts | M | Witham RC | 00:32:38 | |
| 52 | 329 | Peter Adkins | M | 00:32:38 | ||
| 53 | 330 | David Adkins | M40 | 00:32:39 | ||
| 54 | 340 | Nick Parks | M | Woodford Green | 00:32:44 | |
| 55 | 345 | Jeremy Bethell | M | Southend AC | 00:32:46 | |
| 56 | 382 | Ronald Vialls | M50 | Barking Road Runners | 00:32:47 | |
| 57 | 372 | Martin Edwards | M | Benfleet RC | 00:32:49 | |
| 58 | 324 | Christopher Applegate | M40 | 00:32:50 | ||
| 59 | 264 | Rhys Davies | M40 | 00:32:59 | ||
| 60 | 258 | Mick Judd | M40 | 00:33:00 | ||
| 61 | 288 | Nicola Ann Pyle | F35 | Colchester & Tendring | 00:33:01 | |
| 62 | 247 | David Lesley | M50 | Southend AC | 00:33:04 | |
| 63 | 455 | Amanda Bussey | F35 | Southend AC | 00:33:05 | |
| 64 | 252 | Kevin Youell | M | 00:33:16 | ||
| 65 | 238 | Jacqui Watson | F35 | Benfleet RC | 00:33:25 | |
| 66 | 79 | Steven Thurlow | M | 00:33:26 | ||
| 67 | 527 | David Gum | M | 00:33:27 | ||
| 68 | 299 | Paul Martin | M | 00:33:28 | ||
| 69 | 133 | Keith Taylor | M40 | Witham RC | 00:33:28 | |
| 70 | 42 | Brigid Wallen | F35 | Witham RC | 00:33:37 | |
| 71 | 454 | John Devall | M40 | RRC | 00:33:41 | |
| 72 | 436 | Godfrey Mather | M50 | Benfleet RC | 00:33:52 | |
| 73 | 343 | Adam Lysons | M | Leigh on Sea Striders | 00:33:54 | |
| 74 | 102 | Martin Page | M40 | Barking Road Runners | 00:33:54 | |
| 75 | 118 | Richard Harding | M40 | Havering 90 Joggers | 00:34:02 | |
| 76 | 65 | Gail Royston | F | Basildon AC | 00:34:07 | |
| 77 | 269 | Andrew Matthews | M | Witham RC | 00:34:15 | |
| 78 | 306 | Rupert Willis | M | Leigh on Sea Striders | 00:34:35 | |
| 79 | 180 | Toni Noble | F35 | Thurrock Harriers | 00:34:35 | |
| 80 | 370 | Dani Thomas | F | Basildon AC | 00:34:38 | |
| 81 | 476 | Peter Shorter | M | 00:34:40 | ||
| 82 | 512 | Rebecca Luxton | F | Chelmsford AC | 00:34:41 | |
| 83 | 408 | Dawn Muggleton | F35 | East Essex Tri | 00:34:46 | |
| 84 | 249 | Richard Nation | M | 00:34:47 | ||
| 85 | 142 | Leonard Parrott | M50 | Havering Mayesbrook | 00:34:48 | |
| 86 | 475 | Steve Downing | M | Benfleet RC | 00:34:48 | |
| 87 | 341 | Stephanie McCarthy | F45 | Woodford Green | 00:34:49 | |
| 88 | 239 | Val Sparks | F45 | Benfleet RC | 00:34:53 | |
| 89 | 365 | Peter Adeleke | M40 | Benfleet RC | 00:34:53 | |
| 90 | 184 | Steve Beech | M40 | Pitsea RC | 00:34:58 | |
| 91 | 123 | Ian Hall | M40 | 00:35:01 | ||
| 92 | 18 | Chelsea Hobbs | F | Castle Point AC | 00:35:03 | |
| 93 | 376 | Peter Gold | M50 | Witham RC | 00:35:05 | |
| 94 | 350 | Rob Marek | M | Leigh on Sea Striders | 00:35:05 | |
| 95 | 328 | Roy Cottis | M40 | Southend AC | 00:35:11 | |
| 96 | 12 | Arthur Whiston | M50 | Colchester Harriers | 00:35:11 | |
| 97 | 440 | Joe Colling | M | CATS | 00:35:19 | |
| 98 | 176 | Glen Taylor | M40 | Southend AC | 00:35:30 | |
| 99 | 446 | Danielle Hurley | F | Southend AC | 00:35:33 | |
| 100 | 13 | Ronald Dawson | M50 | Southend AC | 00:35:37 | |
| 101 | 378 | Michael Moy | M40 | Witham RC | 00:35:43 | |
| 102 | 208 | Natalie Snow | F | Farrow Tri Club | 00:35:45 | |
| 103 | 5 | Mick Staines | M50 | Castle Point Joggers | 00:35:49 | |
| 104 | 513 | Brian Butcher | M50 | Castle Point Joggers | 00:35:51 | |
| 105 | 88 | Chris Mowle | M | Blackwater Tri | 00:35:53 | |
| 106 | 244 | Lorraine Wilson | F35 | Southend AC | 00:36:00 | |
| 107 | 450 | Sarah Jeffery | F | Southend AC | 00:36:11 | |
| 108 | 115 | Joanne Hall | F | 00:36:14 | ||
| 109 | 355 | Ian Lewis | M40 | Castle Point Joggers | 00:36:18 | |
| 110 | 362 | Ray Vautier | M50 | Castle Point Joggers | 00:36:19 | |
| 111 | 312 | Steve Cardnell | M40 | Witham RC | 00:36:23 | |
| 112 | 153 | Sue Nel | F35 | 00:36:23 | ||
| 113 | 309 | Rosie Martin | F | Basildon AC | 00:36:24 | |
| 114 | 302 | Sam Walford | M | Castle Point AC | 00:36:27 | |
| 115 | 270 | Ashley Tonbridge | M | Witham RC | 00:36:27 | |
| 116 | 160 | Jessica Platt | F | Southend AC | 00:36:32 | |
| 117 | 534 | Max Ayres | M | 00:36:35 | ||
| 118 | 484 | Lee Dorman | F | 00:36:38 | ||
| 119 | 277 | Angela Bent | F45 | Pitsea RC | 00:36:39 | |
| 120 | 358 | Oliver Taylor | M | East Essex Tri | 00:36:40 | |
| 121 | 353 | Colin Short | M50 | Witham RC | 00:36:43 | |
| 122 | 310 | Stephanie De Smert | F | Basildon AC | 00:36:44 | |
| 123 | 411 | Rob Hadgraft | M50 | Tiptree Road Runners | 00:36:49 | |
| 124 | 72 | Ivan Colman | M40 | Norfolk Gazelles | 00:36:53 | |
| 125 | 220 | Teresa Davis | F | Basildon AC | 00:36:56 | |
| 126 | 387 | David Airey | M50 | Leigh on Sea Striders | 00:36:57 | |
| 127 | 135 | Paul Nelder | M50 | 00:37:00 | ||
| 128 | 6 | Peter Chaplin | M50 | 00:37:02 | ||
| 129 | 173 | Stephen Rich | M40 | Thrift Green Trotters | 00:37:03 | |
| 130 | 488 | Bob Flack | M40 | Leigh on Sea Striders | 00:37:08 | |
| 131 | 336 | Thomas Bass | M50 | 00:37:08 | ||
| 132 | 228 | John McAvoy | M50 | Ford Fitness | 00:37:08 | |
| 133 | 445 | Philip Ashley | M40 | Benfleet RC | 00:37:11 | |
| 134 | 522 | Mark Perrin | M | 00:37:12 | ||
| 135 | 472 | Nigel Kimpton | M40 | Benfleet RC | 00:37:15 | |
| 136 | 491 | Owen Phipps | M50 | Ilford AC | 00:37:16 | |
| 137 | 216 | Claire Wood | F | 00:37:18 | ||
| 138 | 471 | Cheryl Macdonald | F35 | Pitsea RC | 00:37:20 | |
| 139 | 283 | Georgina Bullock | F35 | Castle Point Joggers | 00:37:21 | |
| 140 | 217 | John Passmore | M | London Heathside | 00:37:21 | |
| 141 | 275 | Terry Garner | M50 | 00:37:26 | ||
| 142 | 305 | Paula Chittock | F | Benfleet RC | 00:37:29 | |
| 143 | 470 | Fernando Fwente | M50 | 00:37:30 | ||
| 144 | 401 | Sarah Watson | F | Witham RC | 00:37:30 | |
| 145 | 109 | Simon Boyes | M | Leigh on Sea Striders | 00:37:31 | |
| 146 | 478 | Steven Cooper | M | 00:37:31 | ||
| 147 | 418 | Aron Rothwell | M | 00:37:32 | ||
| 148 | 149 | Gary Zuber | M | 00:37:38 | ||
| 149 | 152 | Tracy Harrington | F35 | 00:37:44 | ||
| 150 | 389 | Sally Wilson | F35 | Leigh on Sea Striders | 00:37:54 | |
| 151 | 105 | Gary Hamill | M40 | Met Police | 00:37:55 | |
| 152 | 130 | Roger Duffield | M50 | Tiptree Road Runners | 00:37:58 | |
| 153 | 191 | Matin McVeigh | M50 | Havering Mayesbrook | 00:37:58 | |
| 154 | 83 | Paula Purtell | F35 | Blackwater MH | 00:38:00 | |
| 155 | 407 | Cary Fraser | M40 | East Essex Tri | 00:38:00 | |
| 156 | 314 | Graham Pascoe | M | 00:38:03 | ||
| 157 | 373 | Martin Mason | M50 | Barking Road Runners | 00:38:05 | |
| 158 | 134 | Lee Prowse | M40 | Witham RC | 00:38:14 | |
| 159 | 388 | Eric Britton | M40 | Leigh on Sea Striders | 00:38:19 | |
| 160 | 460 | Sue Simpson | F45 | 00:38:19 | ||
| 161 | 364 | Louise Perrin | F | Barking Road Runners | 00:38:20 | |
| 162 | 251 | Mark Hunter | M | 00:38:24 | ||
| 163 | 114 | Suzie Ridler | F | Leigh on Sea Striders | 00:38:28 | |
| 164 | 198 | John Richard | M40 | Castle Point Joggers | 00:38:31 | |
| 165 | 366 | Bob Beattie | M50 | Tiptree Road Runners | 00:38:35 | |
| 166 | 27 | Keith Passingham | M50 | Pitsea RC | 00:38:40 | |
| 167 | 44 | Paul Markey | M | 00:38:43 | ||
| 168 | 300 | Kelly Martin | F | 00:38:47 | ||
| 169 | 535 | James Coughlan | M40 | Benfleet RC | 00:38:48 | |
| 170 | 494 | Robert Willis | M50 | Barking Road Runners | 00:38:51 | |
| 171 | 166 | Nick Bailey | M | OTRAG | 00:38:52 | |
| 172 | 163 | Mick Pedder | M50 | OTRAG | 00:38:52 | |
| 173 | 41 | Diane Eastland | F | Fitness First Flyers | 00:38:56 | |
| 174 | 406 | George Haining | M40 | Glencairn Harriers | 00:39:02 | |
| 175 | 326 | Robert Horwill | M50 | CSSC | 00:39:04 | |
| 176 | 127 | Mark Fribbens | M | 00:39:06 | ||
| 177 | 429 | Tony Wallen | M | Witham RC | 00:39:08 | |
| 178 | 193 | Andrzej Gasbutowicz | M40 | UPH | 00:39:11 | |
| 179 | 498 | Sharon Griffiths | F35 | Phoenix Striders | 00:39:13 | |
| 180 | 31 | Dave Williams | M50 | Billericay Striders | 00:39:14 | |
| 181 | 400 | John Kerr | M40 | Witham RC | 00:39:15 | |
| 182 | 125 | Trevor Jones | M40 | Walker | Hillingdon AC | 00:39:21 |
| 183 | 435 | Darren Smith | M | Witham RC | 00:39:22 | |
| 184 | 246 | Nick Silvester | M50 | Walker | Aldershot & Farnham | 00:39:26 |
| 185 | 250 | Ewan Flavell | M | Farrow Tri Club | 00:39:27 | |
| 186 | 122 | Jane Webb | F35 | 00:39:28 | ||
| 187 | 317 | Graham Hilbery | M50 | Southend AC | 00:39:30 | |
| 188 | 257 | Nicole Miller | F35 | Phoenix Striders | 00:39:31 | |
| 189 | 457 | Dave Burgess | M | 00:39:35 | ||
| 190 | 253 | Steve Oliver | M | 00:39:36 | ||
| 191 | 381 | Alastair Kendrick | M50 | 00:39:41 | ||
| 192 | 106 | Peter Pye | M50 | 00:39:42 | ||
| 193 | 265 | Ian Linton | M50 | Tiptree Road Runners | 00:39:44 | |
| 194 | 301 | Terry Walford | M50 | Castle Point AC | 00:39:45 | |
| 195 | 290 | Gail Patman | F35 | Southend AC | 00:39:49 | |
| 195 | 451 | Darren Carter | M | 00:39:45 | ||
| 197 | 167 | Robert Reilly | M | OTRAG | 00:39:50 | |
| 198 | 168 | Katie Ivett | F | OTRAG | 00:39:50 | |
| 199 | 531 | John Barnard | M | 00:39:51 | ||
| 200 | 158 | Kieran Mayo | M | 00:39:51 | ||
| 201 | 344 | Bob Taylor | M40 | 00:39:53 | ||
| 202 | 223 | Andrew Brittain | M | 00:39:53 | ||
| 203 | 316 | Fred Lowman | M50 | Castle Point Joggers | 00:39:53 | |
| 204 | 30 | Barbara Williams | F45 | Billericay Striders | 00:39:54 | |
| 205 | 519 | Mark Smith | M | Harlow Running Club | 00:39:54 | |
| 206 | 459 | Sharon Sinfield | F35 | Benfleet RC | 00:39:56 | |
| 207 | 90 | Ashley Donaghue | F35 | Barking Road Runners | 00:39:59 | |
| 208 | 245 | David Thomas | M50 | Havering Mayesbrook | 00:40:05 | |
| 209 | 430 | Laurence Blainey | M40 | Leigh on Sea Striders | 00:40:17 | |
| 210 | 349 | Jason Pye | M | Leigh on Sea Striders | 00:40:17 | |
| 211 | 203 | Stephen Bright | M40 | BASC | 00:40:20 | |
| 212 | 296 | Stevie Desborough | M | 00:40:21 | ||
| 213 | 469 | Luis Fuente | M | 00:40:21 | ||
| 214 | 229 | Darren Graham | M | Castle Point Joggers | 00:40:24 | |
| 215 | 293 | Maryanne Southgate | F35 | 00:40:25 | ||
| 216 | 200 | Gordon Greenhalgh | M | 00:40:26 | ||
| 217 | 502 | Dennis Spencer-Perkins | M50 | Barking Road Runners | 00:40:27 | |
| 218 | 503 | Jsy Gibdson | M | Barking Road Runners | 00:40:27 | |
| 219 | 271 | Adele Cole | F35 | Leigh on Sea Striders | 00:40:28 | |
| 220 | 33 | Peter Collier | M50 | Fitness First Flyers | 00:40:29 | |
| 221 | 338 | Ken Gilbey | M50 | 00:40:32 | ||
| 222 | 26 | Robert Armstrong | M50 | Barking Road Runners | 00:40:33 | |
| 223 | 268 | Stewart Haines | M | Witham RC | 00:40:36 | |
| 224 | 17 | Connar Hobbs | M | 00:40:43 | ||
| 225 | 391 | Joyce Taylor | F35 | 00:40:44 | ||
| 226 | 51 | David Harris | M50 | Dulwich Park Runners | 00:40:44 | |
| 227 | 116 | Trevor Edwards | M | 00:40:45 | ||
| 228 | 255 | Dave Pearson | M | 00:40:56 | ||
| 229 | 159 | Luke Brear | M | 00:40:56 | ||
| 230 | 39 | Tabrez Mughis | M | 00:40:58 | ||
| 231 | 442 | Fay Helliwell | F | Colchester | 00:41:04 | |
| 232 | 384 | Elaine Ochiltree | F35 | Farrow Tri Club | 00:41:05 | |
| 233 | 448 | George Coleman | M50 | Castle Point Joggers | 00:41:05 | |
| 234 | 129 | Claire Lewis | F35 | 00:41:06 | ||
| 235 | 19 | Phil Barnard | M | Walker | Castle Point AC | 00:41:10 |
| 236 | 287 | William Metcalfe | M50 | Basildon AC | 00:41:12 | |
| 237 | 165 | Jo Burtonshaw | F35 | OTRAG | 00:41:24 | |
| 238 | 140 | Bruce McMillan | M40 | 00:41:26 | ||
| 239 | 121 | Elaine Brown | F45 | 00:41:27 | ||
| 240 | 464 | Gary Johnson | M | Benfleet RC | 00:41:27 | |
| 241 | 150 | Darren Zuber | M | 00:41:30 | ||
| 242 | 403 | Steve Ward | M40 | Benfleet RC | 00:41:33 | |
| 243 | 182 | Elizabeth Parker | F35 | Felixstowe Road Runners | 00:41:36 | |
| 244 | 181 | Nigel Dadge | M | Felixstowe Road Runners | 00:41:36 | |
| 245 | 331 | Sharon Sams | F45 | Barking Road Runners | 00:41:40 | |
| 246 | 431 | James MacNish Porter | M40 | Thrift Green Trotters | 00:41:41 | |
| 247 | 23 | Ronald Denney | M50 | Sevenoaks AC | 00:41:42 | |
| 248 | 342 | Ian Sherman | M | Leigh on Sea Striders | 00:41:44 | |
| 249 | 529 | Alison Field | F35 | 00:41:50 | ||
| 250 | 528 | Leanne Valsayeer | F | 00:41:50 | ||
| 251 | 87 | Roger Robinson | M40 | Met Police | 00:41:50 | |
| 252 | 50 | Rosemary Harris | F45 | 00:41:57 | ||
| 253 | 399 | Pam Kavanagh | F35 | 00:41:57 | ||
| 254 | 506 | Scott Gurnett | M | 00:41:58 | ||
| 255 | 521 | Vicky Stone | F | R2 | 00:41:58 | |
| 256 | 303 | Jim Hayes | M50 | Benfleet RC | 00:42:06 | |
| 257 | 516 | Mark Bramley | M | 00:42:07 | ||
| 258 | 103 | Jane Williams | F45 | Farrow Tri Club | 00:42:14 | |
| 259 | 369 | Robert Courtier | M50 | Barking Road Runners | 00:42:16 | |
| 260 | 483 | Jim Doyle | M40 | Thurrock Harriers | 00:42:17 | |
| 261 | 92 | Malcolm Jackaman | M50 | Castle Point Joggers | 00:42:21 | |
| 262 | 423 | Kethy McCrow | F | Billericay Striders | 00:42:23 | |
| 263 | 422 | Richard Lee | M | Billericay Striders | 00:42:23 | |
| 264 | 215 | Jeremy Griffiths | M50 | Thrift Green Trotters | 00:42:24 | |
| 265 | 206 | Steven Cattle | M | 00:42:26 | ||
| 266 | 213 | Andrew West | M40 | Witham RC | 00:42:26 | |
| 267 | 427 | Janine Bentley Peen | F45 | Thrift Green Trotters | 00:42:29 | |
| 268 | 368 | Neil Cornelius | M | 00:42:33 | ||
| 269 | 77 | Helen Matthews | F35 | 00:42:33 | ||
| 270 | 425 | Glyn Martin | M40 | 00:42:34 | ||
| 271 | 424 | Gary Page | M40 | 00:42:34 | ||
| 272 | 218 | Joanne Graley | F45 | 00:42:36 | ||
| 273 | 367 | Roy Jones | M50 | Castle Point Joggers | 00:42:36 | |
| 274 | 319 | Toni Balaam | F | Benfleet RC | 00:42:37 | |
| 275 | 404 | Susan Ward | F45 | Benfleet RC | 00:42:42 | |
| 276 | 352 | Pip Warboys | M50 | 00:42:44 | ||
| 277 | 377 | Lorraine Gold | F45 | Witham RC | 00:42:51 | |
| 278 | 363 | Margaret Maison | F45 | Barking Road Runners | 00:42:53 | |
| 279 | 179 | Jaqueline Mills | F45 | Pitsea RC | 00:42:57 | |
| 280 | 346 | Stephen Lawson | M40 | Havering 90 Joggers | 00:42:58 | |
| 281 | 413 | Steven Martin | M | 00:43:00 | ||
| 282 | 99 | Danielle Kober | F | Castle Point AC | 00:43:00 | |
| 283 | 61 | Dominique Pearson-Smith | F35 | 00:43:02 | ||
| 284 | 60 | John Smith | M40 | Maidenhead AC | 00:43:02 | |
| 285 | 189 | Shelley Wray | F35 | Witham RC | 00:43:02 | |
| 286 | 111 | Rita Chalkley | F | Witham RC | 00:43:02 | |
| 287 | 96 | Alan Jarvis | M50 | Rochford | 00:43:06 | |
| 288 | 357 | Janet Finch | F35 | Barking Road Runners | 00:43:08 | |
| 289 | 240 | Frank Haynes | M50 | Saffron Striders | 00:43:12 | |
| 290 | 120 | Peter Brown | M40 | 00:43:15 | ||
| 291 | 524 | Roger Brown | M50 | 00:43:20 | ||
| 292 | 397 | Barry Storey | M40 | 00:43:23 | ||
| 293 | 439 | Brad French | M | 00:43:26 | ||
| 294 | 98 | Charley Kober | F | Castle Point AC | 00:43:33 | |
| 295 | 157 | Maggie Shea | F45 | 00:43:33 | ||
| 296 | 204 | Felty Owen | F35 | BASC | 00:43:36 | |
| 297 | 414 | James Williams | M50 | New Eltham Joggers | 00:43:37 | |
| 298 | 226 | David Holland | M40 | Havering Mayesbrook | 00:43:44 | |
| 299 | 433 | Clare Smith | F | 00:43:45 | ||
| 300 | 78 | Christine Bonham | F35 | 00:43:49 | ||
| 301 | 230 | Karen Phillips | F35 | 00:43:49 | ||
| 302 | 14 | David Haly | M | 00:43:50 | ||
| 303 | 452 | Jennifer Hudnott | F | 00:43:50 | ||
| 304 | 495 | Ane Flewitt | F35 | 00:43:52 | ||
| 305 | 311 | Dave Carter | M | 00:43:54 | ||
| 306 | 523 | Steve Uttley | M | Walker | Ilford AC | 00:44:01 |
| 307 | 434 | Paul Condon | M40 | 00:44:02 | ||
| 308 | 537 | Bosco De Souza | M40 | Fitness First Flyers | 00:44:06 | |
| 309 | 443 | Michael Ball | M50 | Barking Road Runners | 00:44:06 | |
| 310 | 485 | David Balding | M40 | 00:44:07 | ||
| 311 | 347 | Paul Burchett | M40 | Stopsley Striders Luton | 00:44:07 | |
| 312 | 447 | Vicky Marsheld | F | 00:44:09 | ||
| 313 | 219 | John Waggon | M50 | 00:44:09 | ||
| 314 | 291 | Matthew Lock | M | 00:44:12 | ||
| 315 | 473 | Philip Stern | M50 | Barking Road Runners | 00:44:13 | |
| 316 | 143 | Kevin Thompson | M40 | 00:44:15 | ||
| 317 | 282 | Barbara Crowley | F45 | Thrift Green Trotters | 00:44:17 | |
| 318 | 32 | Lesley Morgan | F45 | Castle Point Joggers | 00:44:22 | |
| 319 | 438 | Vanessa Ashdown | F35 | Benfleet RC | 00:44:22 | |
| 320 | 437 | Oliver Browne | M | Walker | Ilford AC | 00:44:27 |
| 321 | 361 | Norman Evans | M50 | 00:44:29 | ||
| 322 | 359 | Christopher Taylor | M40 | East Essex Tri | 00:44:32 | |
| 323 | 292 | Lucy Olley | F35 | 00:44:35 | ||
| 324 | 517 | Michelle Staines | F | 00:44:37 | ||
| 325 | 289 | Mark Groves | M40 | 00:44:37 | ||
| 326 | 490 | Joan De'Ath | F45 | Ilford AC | 00:44:42 | |
| 327 | 7 | Colin Morton | M50 | Comets RRC | 00:44:49 | |
| 328 | 256 | Clare Glenister | F45 | 00:44:51 | ||
| 329 | 279 | Susan Hudson | F45 | 00:44:52 | ||
| 330 | 185 | Linda Pyke | F35 | Pitsea RC | 00:44:55 | |
| 331 | 186 | Jacqueline Fisher | F35 | Pitsea RC | 00:44:55 | |
| 332 | 410 | Stephen Connolly | M50 | Castle Point Joggers | 00:45:02 | |
| 333 | 62 | Gary Owen | M40 | 00:45:04 | ||
| 334 | 261 | Carl Lawson | M50 | Walker | Belgrave Harriers | 00:45:05 |
| 335 | 466 | Robert Macmillan | M | 00:45:08 | ||
| 336 | 402 | Chas Matthews | M50 | 00:45:15 | ||
| 337 | 119 | Tom Brown | M | 00:45:16 | ||
| 338 | 25 | Christine Orton | F35 | Leigh on Sea Striders | 00:45:16 | |
| 339 | 156 | John Shea | M40 | 00:45:19 | ||
| 340 | 505 | Nicky Lyon | F45 | 00:45:31 | ||
| 341 | 171 | David Rontree | M | 00:45:33 | ||
| 342 | 297 | Dan Kilbourne | M | 00:45:44 | ||
| 343 | 333 | Casey Hamill | F | 00:45:45 | ||
| 344 | 334 | Richard Hamill | M40 | 00:45:45 | ||
| 345 | 262 | Steve Allen | M40 | Walker | Ilford AC | 00:45:47 |
| 346 | 294 | Kevin Massey | M40 | Benfleet RC | 00:45:52 | |
| 347 | 409 | Emma Taylor | F | 00:45:55 | ||
| 348 | 307 | Dennis Jones | M50 | Pitsea RC | 00:46:00 | |
| 349 | 224 | Angela Fox | F | 00:46:02 | ||
| 350 | 75 | Theresa Fredericks | F45 | 00:46:03 | ||
| 351 | 76 | Denise Neville | F45 | 00:46:03 | ||
| 352 | 73 | Yvette White | F35 | 00:46:23 | ||
| 353 | 456 | Robert Tidder | F45 | 00:46:28 | ||
| 354 | 81 | Wendy Topping | F35 | Roach Runners | 00:46:32 | |
| 355 | 69 | Laurence White | M50 | 00:46:37 | ||
| 356 | 9 | Carmel Bassett | F45 | Thurrock Harriers | 00:46:41 | |
| 357 | 320 | Karen Berry | F35 | 00:46:47 | ||
| 358 | 444 | Barry Paton | M40 | Ford Fitness | 00:46:50 | |
| 359 | 29 | Stephanie Stamp | F45 | 00:46:55 | ||
| 360 | 104 | Janet Hamill | F45 | Benfleet RC | 00:47:00 | |
| 361 | 461 | Angela Belcher | F35 | Castle Point AC | 00:47:02 | |
| 362 | 536 | Jake Young | M | Gloucester Park | 00:47:02 | |
| 363 | 205 | Carolyn Severne | F45 | 00:47:06 | ||
| 364 | 281 | Paula Reet | F35 | 00:47:23 | ||
| 365 | 136 | Richard Stobbs | M | 00:47:33 | ||
| 366 | 68 | Linda Stubbs | F45 | 00:47:33 | ||
| 367 | 67 | Lynn Sodeau | F35 | 00:47:41 | ||
| 368 | 260 | Eddie Moss | M50 | 00:47:45 | ||
| 369 | 259 | Karen Lammert | F | 00:47:48 | ||
| 370 | 379 | Daniel Etherington | M | 00:47:52 | ||
| 371 | 481 | Yvonne Gould | F35 | Benfleet RC | 00:48:06 | |
| 372 | 530 | Jenny Pope | F | 00:48:10 | ||
| 373 | 477 | Donna Bicknell | F35 | 00:48:16 | ||
| 374 | 254 | Hayley Oliver | F | 00:48:24 | ||
| 375 | 2 | Alan Barwick | M40 | 00:48:24 | ||
| 376 | 211 | Denise Brand | F | 00:48:25 | ||
| 377 | 392 | Lisa Macey | F | 00:48:25 | ||
| 378 | 394 | Ceri Agas | F | 00:48:28 | ||
| 379 | 393 | Alan Taylor | M40 | Thurrock Nomad | 00:48:28 | |
| 380 | 196 | Steven Butler | M40 | 00:48:32 | ||
| 381 | 195 | Terry Webster | M40 | 00:48:32 | ||
| 382 | 493 | Carole Robertson | F35 | Thrift Green Trotters | 00:48:51 | |
| 383 | 321 | Nicki Lane | F35 | 00:48:59 | ||
| 384 | 322 | Mel Jones | F35 | Ilford AC | 00:48:59 | |
| 385 | 241 | Veronica Beattie | F45 | Brentwood Trotters | 00:49:01 | |
| 386 | 278 | Malcolm Hudson | M50 | 00:49:01 | ||
| 387 | 164 | Lee-Anne Pedder | F | OTRAG | 00:49:16 | |
| 388 | 170 | Katie Swain | F | OTRAG | 00:49:17 | |
| 389 | 147 | Sue Porter | F45 | Thrift Green Trotters | 00:49:20 | |
| 390 | 214 | Karen Griffiths | F35 | Thrift Green Trotters | 00:49:21 | |
| 391 | 514 | James Spencer | M | Leigh on Sea Striders | 00:49:35 | |
| 392 | 231 | David Sharpe | M50 | Walker | Ilford AC | 00:49:45 |
| 393 | 284 | Tony Bullock | M50 | Southend AC | 00:50:04 | |
| 394 | 315 | Katrina Webb | F | 00:50:05 | ||
| 395 | 183 | Sallyan Barton | F | Billericay Striders | 00:50:16 | |
| 396 | 396 | Tara Newby | F35 | Witham RC | 00:50:17 | |
| 397 | 155 | Jane Coldicott | F35 | 00:50:25 | ||
| 398 | 154 | Nancy Etherington | F35 | 00:50:26 | ||
| 399 | 395 | Ann Johnson | F35 | Witham RC | 00:50:27 | |
| 400 | 148 | Chris Zuber | F | Thrift Green Trotters | 00:50:29 | |
| 401 | 202 | Joan Bell | F45 | Thrift Green Trotters | 00:50:29 | |
| 402 | 385 | Steven Russell | M | 00:50:33 | ||
| 403 | 221 | Tina Leung | F35 | Thrift Green Trotters | 00:50:37 | |
| 404 | 337 | Robert Lawrence | M40 | 00:50:37 | ||
| 405 | 335 | Sheila Kamdar | F45 | Southend AC | 00:50:40 | |
| 406 | 458 | Carole O'Rawe | F35 | 00:50:42 | ||
| 407 | 146 | Andrea Russell | F35 | 00:50:59 | ||
| 408 | 97 | Alwine Jarvis | F45 | 00:51:00 | ||
| 409 | 113 | Jim Kevany | M50 | 00:51:00 | ||
| 410 | 285 | Marion Bullock | F45 | Southend AC | 00:51:05 | |
| 411 | 161 | Ray Platt | M50 | Southend AC | 00:51:26 | |
| 412 | 162 | Janet Platt | F45 | Southend AC | 00:51:28 | |
| 413 | 144 | Jill Thompson | F35 | 00:51:32 | ||
| 414 | 501 | Terry Spencer | M40 | Barking Road Runners | 00:51:33 | |
| 415 | 386 | Selina Fox | F | Southend AC | 00:51:47 | |
| 416 | 415 | Moshe Raybould | M | 00:51:49 | ||
| 417 | 416 | Lucy Ellis | F | 00:51:49 | ||
| 418 | 175 | Allison Harris | F45 | Thrift Green Trotters | 00:51:55 | |
| 419 | 432 | Carol Sprules | F45 | Thrift Green Trotters | 00:51:55 | |
| 420 | 49 | Sharron McLoughlin | F35 | 00:52:00 | ||
| 421 | 169 | Lynda Swain | F45 | OTRAG | 00:52:07 | |
| 422 | 500 | Sandra Spencer | F35 | Barking Road Runners | 00:52:10 | |
| 423 | 124 | Anne Belchambers | F45 | Walker | Hillingdon AC | 00:52:15 |
| 424 | 46 | Stephanie Shepherd | F45 | 00:52:23 | ||
| 425 | 178 | Clare Calder | F35 | Leigh on Sea Striders | 00:52:24 | |
| 426 | 28 | Helen Barwick | F | 00:52:27 | ||
| 427 | 112 | Elaine Mitchell | F | Castle Point Joggers | 00:52:34 | |
| 428 | 538 | Francesca De Souza | F35 | 00:52:36 | ||
| 429 | 412 | Sandra Bastow | F | Thrift Green Trotters | 00:52:51 | |
| 430 | 80 | Brian Phillips | M50 | Barking Road Runners | 00:52:57 | |
| 431 | 132 | Brian Sturt | M50 | Walker | Enfield & Haringay AC | 00:52:58 |
| 432 | 209 | Frances Pennell-Buck | F45 | Thrift Green Trotters | 00:53:03 | |
| 433 | 286 | Rebecca Baker | F35 | 00:53:06 | ||
| 434 | 93 | Sarah Jackaman | F45 | Castle Point Joggers | 00:53:12 | |
| 435 | 89 | Laura Rennolds | F | Leigh on Sea Striders | 00:53:33 | |
| 436 | 356 | Janet Lewis | F45 | Castle Point Joggers | 00:54:04 | |
| 437 | 108 | Bethany Cockell | F | 00:54:04 | ||
| 438 | 107 | Terry Cockell | M | Benfleet RC | 00:54:04 | |
| 439 | 207 | Joy Middleburgh | F35 | 00:54:08 | ||
| 440 | 428 | Michael Murphy | M40 | 00:54:33 | ||
| 441 | 426 | Jacquie Honeyball | F | 00:54:33 | ||
| 442 | 243 | Timothy Shea | M40 | 00:54:44 | ||
| 443 | 371 | Andy Burgess | M | 00:54:44 | ||
| 444 | 267 | Sharon Seymour | F45 | 00:54:44 | ||
| 445 | 56 | Sharon Wells | F | Walker | 00:55:02 | |
| 446 | 295 | Debbie Desborough | F35 | 00:55:05 | ||
| 447 | 360 | Liza Freegard | F45 | 00:55:05 | ||
| 448 | 101 | Ken Hopkins | M50 | Swanley & District AC | 00:55:06 | |
| 449 | 510 | Mark Smith | M | 00:55:06 | ||
| 450 | 137 | Philippa Brown | F35 | Thrift Green Trotters | 00:55:08 | |
| 451 | 263 | Jayne Pinner | F | Thrift Green Trotters | 00:55:18 | |
| 452 | 496 | Alan Sammons | M40 | 00:55:29 | ||
| 453 | 525 | Lorraine Gibson | F | 00:55:30 | ||
| 454 | 526 | Victoria Wicks | F | 00:55:31 | ||
| 455 | 497 | Ron Russell | M50 | Castle Point Joggers | 00:55:42 | |
| 456 | 52 | Leanne Barker | F | 00:55:44 | ||
| 457 | 332 | Sandra Swan | F45 | Barking Road Runners | 00:55:57 | |
| 458 | 499 | Floretta Gibson | F | Barking Road Runners | 00:55:57 | |
| 459 | 57 | Eric Hall | M50 | Walker | Belgrave Harriers | 00:56:21 |
| 460 | 354 | Debbie Carter | F35 | 00:56:24 | ||
| 461 | 325 | Sharon Megran | F45 | 00:56:34 | ||
| 462 | 71 | Gordon Franklin | M50 | 00:56:37 | ||
| 463 | 222 | Ron Wallwork | M50 | Walker | Enfield & Haringay AC | 00:56:41 |
| 464 | 188 | Sally Smith | F | 00:57:22 | ||
| 465 | 131 | Sarah Konchesky | F | 00:57:22 | ||
| 466 | 532 | Dennis Attridge | M50 | 00:57:51 | ||
| 467 | 533 | Julia Attridge | F45 | 00:57:51 | ||
| 468 | 468 | Chris Sutherland | F45 | 00:58:06 | ||
| 469 | 172 | Janice Rich | F45 | Thrift Green Trotters | 00:58:12 | |
| 470 | 467 | Pauline Dixon | F35 | 00:59:08 | ||
| 471 | 465 | Auson Macmillan | F35 | 00:59:09 | ||
| 472 | 126 | Helen McBride | F35 | 00:59:15 | ||
| 473 | 1 | Robert Harding | M50 | Serpentine Runners | 00:59:42 | |
| 474 | 8 | Georgina Fuller | F | 00:59:44 | ||
| 475 | 273 | Roy Brown | M | 00:59:44 | ||
| 476 | 509 | Georgina Davis | F | 01:00:24 | ||
| 477 | 16 | David Ainsworth | M50 | Walker | Ilford AC | 01:00:37 |
| 478 | 515 | Sharen Staines | F | 01:00:39 | ||
| 479 | 511 | Jolene Clark | F | 01:00:40 | ||
| 480 | 280 | Stella Cox | F35 | 01:01:28 | ||
| 481 | 463 | Elaine Barwick | F45 | 01:01:30 | ||
| 482 | 518 | Jade Syrett | F | 01:01:34 | ||
| 483 | 474 | Paul McInerney | M40 | Benfleet RC | 01:01:35 | |
| 484 | 298 | George Beecham | M50 | Walker | Castle Point AC | 01:01:56 |
| 485 | 11 | Ron Harris | M50 | 01:03:25 | ||
| 486 | 520 | Bob Parsons | M50 | Barking Road Runners | 01:03:52 | |
| 487 | 141 | William Riley | M | Castle View | 01:06:55 | |
| 488 | 15 | Daphne Lione | F35 | Walker | 01:09:58 | |
| 489 | 420 | Tricia Garrard | F45 | Walker | Southend AC | 01:13:27 |
| 490 | 421 | Pamela Dawson | F45 | Walker | Southend AC | 01:13:27 |
| 491 | 248 | Susan Boreham | F35 | Walker | 01:13:36 | |
| 492 | 201 | Kieran Wilson | M | Walker | 01:18:46 | |
| 493 | 194 | Steven Bloomer | M | Walker | 01:18:46 | |
| 494 | 197 | Michael Geoghegan | M | Walker | 01:18:46 | |
| 495 | 487 | Byron Jenkins | M | 01:23:24 |