| Results courtesy of Malcolm Tugwood | ||||
| Pos | Name | Cat | Club | Time |
| 1 | Lee Pickering | M | Chelmsford AC | 37.10 |
| 2 | Allan Currell | M40 | 37.27 | |
| 3 | Michael Gore | M | Invicta East Kent AC | 37.40 |
| 4 | Steve Kemp | M40 | Southend AC | 38.17 |
| 5 | Steve Desborough | M | Benfleet Running Club | 38.18 |
| 6 | Scott Rice | M | 39.13 | |
| 7 | Chris Scrivener | M40 | Thurrock Harriers | 39.21 |
| 8 | Mark Jackson | M40 | Mid Essex Casuals | 39.29 |
| 9 | Phil Oatham | M40 | Thurrock Harriers | 39.48 |
| 10 | Mark O'Donoghue | M40 | 40.06 | |
| 11 | Jason Syrett | M | Thurrock Harriers | 40.31 |
| 12 | Beverley Mason | F35 | Pitsea RC | 40.37 |
| 13 | Steven Drummond | M | Benfleet RC | 40.42 |
| 14 | Mark Mayes | M | 40.55 | |
| 15 | William Wu | M | 41.04 | |
| 16 | Abdi-Karim Berleen | M40 | Ilford AC | 41.07 |
| 17 | Wendy Jones | F35 | Royston Runners | 41.15 |
| 18 | Victor O'Dame | M40 | 41.16 | |
| 19 | Richard Bonham | M | Castle Point Joggers | 41.29 |
| 20 | Stuart Saggers | M | 41.56 | |
| 21 | Peter Osborne | M | Castle Point Joggers | 42.11 |
| 22 | James Burbridge | M | 42.17 | |
| 23 | Andy Sims | M40 | 42.21 | |
| 24 | John Morris | M50 | Wolves and Bilstn | 42.24 |
| 25 | Mather Godfrey | M50 | Benfleet RC | 42.29 |
| 26 | Keith Christmas | M50 | Pitsea RC | 42.37 |
| 27 | Hazel Cybyk | F40 | 42.57 | |
| 28 | Amanda Bussey | F40 | Southend AC | 43.05 |
| 29 | Peter Kevan | M50 | 43.37 | |
| 30 | 44.15 | |||
| 31 | A Wagstaff | M | 44.19 | |
| 32 | Terry Cockell | M | Benfleet RC | 44.38 |
| 33 | Edward Skinner | M40 | Tiptree RC | 44.39 |
| 34 | Steve Downey | M40 | Maidstone Harriers | 44.49 |
| 35 | Graham Pitt | M | 44.50 | |
| 36 | Steven Cooper | M40 | 44.53 | |
| 37 | 45.03 | |||
| 38 | Glen Taylor | M50 | Leighton Fun Runners | 45.07 |
| 39 | Ross Silverton | M50 | Blackwater Harriers | 45.28 |
| 40 | Mark Greensill | M40 | 45.30 | |
| 41 | Lee Taylor | M | 45.31 | |
| 42 | Dennis Didley | M40 | 45.43 | |
| 43 | Jenny Downey | F35 | Maidstone Harriers | 45.50 |
| 44 | James Taylor | M50 | Leighton Fun Runners | 46.04 |
| 45 | Steve Thorpe | M | 46.14 | |
| 46 | Bettina Maccriello | F35 | Thurrock Harriers | 46.19 |
| 47 | David Enders | M40 | 46.19 | |
| 48 | Rebecca Shadbolt | F35 | 46.21 | |
| 49 | Lee Harrington | M40 | 46.25 | |
| 50 | Rob Hadgraft | M40 | Tiptree RC | 46.34 |
| 51 | Terry Garner | M50 | 46.40 | |
| 52 | Stewart Morley | M | Benfeet RC | 46.43 |
| 53 | 47.00 | |||
| 54 | Steve Beece | M40 | Pitsea RC | 47.01 |
| 55 | 47.05 | |||
| 56 | Karl Cadman | M | Benfleet RC | 47.07 |
| 57 | Linda Mason | F35 | 47.14 | |
| 58 | Roger Hare | M50 | Castle Point Joggers | 47.16 |
| 59 | Lloyd Miles | M | 47.34 | |
| 60 | 47.37 | |||
| 61 | Steve Dear | M | Benfleet RC | 47.47 |
| 62 | Teresa Clark | F45 | 47.51 | |
| 63 | Peter Wittich | M50 | Billericay Striders | 47.56 |
| 64 | Darren Bearwish | M40 | 47.57 | |
| 65 | Paula Chittock | F | Benfleet RC | 48.05 |
| 66 | Sean Hastilow | M40 | 48.06 | |
| 67 | Richard Metcalf | M40 | 48.08 | |
| 68 | Tracey Metcalf | F35 | 48.08 | |
| 69 | Graham Jones | M50 | Southend AC | 48.23 |
| 70 | Imran Kazelbash | M | Leigh Striders | 48.27 |
| 71 | Ian Soane | M | Pitsea RC | 48.32 |
| 72 | Paul Warner | M | 48.50 | |
| 73 | Philip Ashley | M40 | Benfleet RC | 48.53 |
| 74 | Paula Cardy | F35 | 48.54 | |
| 75 | Ray Johnston | M | 48.59 | |
| 76 | Jude Hare | F45 | Castle Point Joggers | 49.04 |
| 77 | Colin Short | M50 | 49.05 | |
| 78 | Clare Driver | F35 | Maldon Harriers | 49.07 |
| 79 | Brian McSweeney | M | Leigh Striders | 49.07 |
| 80 | Ronald Dobie | M40 | Havering Joggers | 49.11 |
| 81 | Marc Perrin | M | 49.13 | |
| 82 | 49.13 | |||
| 83 | 49.16 | |||
| 84 | 49.22 | |||
| 85 | 49.36 | |||
| 86 | Alastair Kendrick | M50 | 50.05 | |
| 87 | Anne Howe | F35 | Castle Point Joggers | 50.07 |
| 88 | Ron Luck | M50 | Harlow | 50.10 |
| 89 | John Mirams | M40 | 50.13 | |
| 90 | Tim Watterton | M | 50.14 | |
| 91 | Keith Passingham | M50 | Pitsea RC | 50.20 |
| 92 | Mark Farrall | M | 50.47 | |
| 93 | John Willis | M | Southend AC | 50.47 |
| 94 | David Thomas | M50 | Havering/Mayesbrook | 50.48 |
| 95 | Angela Manley | F35 | Witham | 50.56 |
| 96 | Paul Norton | M50 | Benfleet RC | 51.03 |
| 97 | Kyle Shearer | M | 51.08 | |
| 98 | Eliot Maggs | M | 51.22 | |
| 99 | Scott Hubbard | M | 51.22 | |
| 100 | Christopher Mansfield | M40 | Havering 90 Joggers | 51.27 |
| 101 | William Donovan | M50 | Benfleet RC | 51.44 |
| 102 | Pam Kavanagh | F35 | 51.52 | |
| 103 | James Wren | M | 52.25 | |
| 104 | Louise Mozzanica | F35 | Havering 90 Joggers | 52.30 |
| 105 | Darren Lee | M | 52.35 | |
| 106 | Diane Eastland | F | W Flyers | 52.41 |
| 107 | Hilary Parfit | F35 | 52.48 | |
| 108 | Debbie Graham | F35 | 52.51 | |
| 109 | Mel Parker | F | FF Flyers | 52.54 |
| 110 | Frank Haynes | M50 | Saffron Striders | 53.08 |
| 111 | Nick Pugh | M50 | Castle Point Joggers | 53.11 |
| 112 | Anthony Eady | M50 | Hare and Hounds | 53.13 |
| 113 | Louise Rushmer | F | 53.14 | |
| 114 | Jodie Timbrell | F | TGT | 53.23 |
| 115 | Mark Fribbens | M | 53.24 | |
| 116 | Stephen Lawson | M40 | Havering 90 Joggers | 53.28 |
| 117 | Vanessa Ashdown | F35 | Castle Point Joggers | 53.53 |
| 118 | John Mathews | M40 | 53.55 | |
| 119 | Neil Cornelius | M | 53.59 | |
| 120 | Fiona Crummay | F35 | 54.02 | |
| 121 | Mark Purkiss | M40 | 54.17 | |
| 122 | Barbara Oliver | F45 | Benfleet RC | 54.27 |
| 123 | Gaynor Dyton | F | 54.29 | |
| 124 | Peter Watson Snr | M50 | Benfleet RC | 54.41 |
| 125 | Simon Riley | M | 54.50 | |
| 126 | Maxine Little | F | 54.50 | |
| 127 | Julie Dempsey | F35 | 54.53 | |
| 128 | David Rontree | M | 55.06 | |
| 129 | Susan Crompton | F35 | Southend AC | 55.15 |
| 130 | Keeley Davison | F | 55.19 | |
| 131 | Steve Cowan | M40 | FF Flyers | 55.22 |
| 132 | Denise Whelan | F | Benfeet RC | 55.28 |
| 133 | Noel Patrick | M | Springfield Striders | 55.59 |
| 134 | Christine Bearwish | F35 | 56.16 | |
| 135 | Gillian Hawley | F35 | Cool Runnings | 56.21 |
| 136 | Tracey Gurr | F | 56.25 | |
| 137 | Kevin Salt | M40 | 56.25 | |
| 138 | David Holland | M50 | Havering/Mayesbrook | 56.33 |
| 139 | Colin Russell | M50 | Road Runners | 56.37 |
| 140 | Chas Mathew | M50 | 56.43 | |
| 141 | Lisa Jefferys | F | 56.48 | |
| 142 | Steve Thomas | M | 56.54 | |
| 143 | Jacqueline Fisher | F35 | Pitsea RC | 57.01 |
| 144 | 57.05 | |||
| 145 | 57.07 | |||
| 146 | 57.11 | |||
| 147 | Laura Smith | F | 57.13 | |
| 148 | Mathew Smith | M | 57.13 | |
| 149 | Graham Crouchman | M | 57.33 | |
| 150 | Roger Robinson | M | Met Police AA | 57.44 |
| 151 | Peter Brand | M40 | 57.50 | |
| 152 | Paul Futher | M | 58.19 | |
| 153 | Lewis Matthew | M | 58.19 | |
| 154 | 58.28 | |||
| 155 | 58.30 | |||
| 156 | 58.30 | |||
| 157 | 58.47 | |||
| 158 | Barry Paton | M50 | Ford Fitness | 58.54 |
| 159 | Clare O'Keefe | F35 | 59.24 | |
| 160 | Graham Cochrane | M | 59.27 | |
| 161 | 59.42 | |||
| 162 | Barry Storey | M40 | 59.45 | |
| 163 | 59.45 | |||
| 164 | 59.49 | |||
| 165 | 60.43 | |||
| 166 | 61.06 | |||
| 167 | 61.06 | |||
| 168 | Theresa Fredericks | F35 | 61.10 | |
| 169 | Denise Neville | F35 | 61.16 | |
| 170 | 61.21 | |||
| 171 | Vanessa Vallely | F | 61.44 | |
| 172 | Lisa Davies | F | Leigh Striders | 62.20 |
| 173 | 62.23 | |||
| 174 | 62.23 | |||
| 175 | Mark Mellor | M40 | Havering 90 Joggers | 63.23 |
| 176 | Laura Smith | F | 63.57 | |
| 177 | Sue Porter | F45 | Thrift Green Trots | 64.10 |
| 178 | 64.11 | |||
| 179 | Kym Bennett | F | Benfleet RC | 64.14 |
| 180 | 64.30 | |||
| 181 | 64.55 | |||
| 182 | 64.55 | |||
| 183 | Jan Hamill | F45 | Benfleet RC | 65.04 |
| 184 | 65.46 | |||
| 185 | Tony Cox | M | 66.48 | |
| 186 | Anthony Cains | M | 68.03 | |
| 187 | 68.17 | |||
| 188 | 68.17 | |||
| 189 | Clare Calder | F35 | Leigh Striders | 68.27 |
| 190 | Kerry Ruff | F35 | 69.28 | |
| 191 | Victoria Cornwell | F35 | 69.28 | |
| 192 | 69.49 | |||
| 193 | John Stamford | M40 | Pitsea RC | 71.33 |
| 194 | Ray Platt | M50 | Southend AC | 72.03 |
| 195 | Beverley Rouse | F | FF Flyers | 73.09 |
| 196 | Sarah Hickey | F | 73.15 | |
| 197 | Clare Johnston | F | 74.31 | |
| 198 | Robert Harding | M50 | Serpentine Runners | 76.32 |
| 199 | Joanna De Witt | F | 78.32 | |
| 200 | Beverley Hickey | F45 | 83.07 | |