| Results courtesy of Barrie Parham for Griffithstown Harriers | ||||||
| Pos | Name | Category | Club | Time | ||
| 1 | Lee Smith | Snr Men | Lliswerry | 37.46 | ||
| 2 | Dimitri Vorres | Vet Men | Griffithstown Harriers | 38.02 | ||
| 3 | Stephen Paterson | Snr Men | Pegasus | 38.09 | ||
| 4 | David Cunningham | Snr Men | U/A | 38.43 | ||
| 5 | Simon Lewis | Snr Men | Club 69 | 40.05 | ||
| 6 | Alun Williams | Snr Men | Fairwater Runners | 40.21 | ||
| 7 | Calvin Thomas | S/Vet Men | Islywyn | 40.22 | ||
| 8 | Mark Fry | Snr Men | Fairwater Runners | 40.42 | ||
| 9 | Barry Morgan | Snr Men | Fairwater Runners | 40.47 | ||
| 10 | Andrew Thompson | Vet Men | Griffithstown Harriers | 40.51 | ||
| 11 | Alun Smith | Vet Men | Rhondda Valley | 41.12 | ||
| 12 | Martin Davies | Vet Men | Lliswerry | 41.32 | ||
| 13 | Gwyn Lloyd | Vet Men | Pontypridd Roadents | 41.44 | ||
| 14 | Jonathon Williams | Snr Men | Fairwater Runners | 42.03 | ||
| 15 | Nick Pringle | Vet Men | Lliswerry | 42.14 | ||
| 16 | Thomas Guy | Snr Men | Griffithstown Harriers | 42.31 | ||
| 17 | Alun Legg | Snr Men | Fairwater Runners | 42.40 | ||
| 18 | Sarah Mead | Snr Woman | U/A | 43.08 | ||
| 19 | Jeff Prett | S/Vet Men | Lliswerry | 43.35 | ||
| 20 | Ade White | Snr Men | Islywyn | 43.48 | ||
| 21 | Andrew Spencer | Vet Men | Griffithstown Harriers | 43.58 | ||
| 22 | Paul Dursley | Vet Men | Lliswerry | 44.09 | ||
| 23 | John Murray | Snr Men | Islywyn | 44.13 | ||
| 24 | Julie Scholey | S/Vet Woman | Les Croupiers | 44.23 | ||
| 25 | Ian Line | Snr Men | Club 69 | 44.24 | ||
| 26 | Lucy Allen | Vet Woman | U/A | 44.34 | ||
| 27 | Ann Follan | Snr Woman | Pontypridd Roadents | 44.37 | ||
| 28 | Robert Simmons | Snr Men | U/A | 44.52 | ||
| 29 | Gareth Jenkins | Snr Men | U/A | 44.59 | ||
| 30 | Kerry Price | Vet Men | Islywyn | 45.08 | ||
| 31 | Clive Cooksey | S/Vet Men | Club 69 | 45.40 | ||
| 32 | Keith Paterson | S/Vet Men | Pegasus | 46.12 | ||
| 33 | Ken Medcraft | S/Vet Men | Rhondda Valley | 46.28 | ||
| 34 | David Palmer | Vet Men | Veg./Cycling Athletic | 46.43 | ||
| 35 | Jeff Jervis | S/Vet Men | Club 69 | 46.47 | ||
| 36 | Colin Rees | Vet Men | Club 69 | 46.50 | ||
| 37 | Rhydwyn Harris | Snr Men | Islywyn | 46.51 | ||
| 38 | Neil Williams | Snr Men | U/A | 47.00 | ||
| 39 | Gerard Gormley | Snr Men | Griffithstown Harriers | 47.01 | ||
| 40 | Gary Woods | Vet Men | Fairwater Runners | 47.11 | ||
| 41 | Nigel Baker | S/Vet Men | Griffithstown Harriers | 47.35 | ||
| 42 | Sarah Swaysland | Snr Woman | U/A | 48.16 | ||
| 43 | Mark Broom | Vet Men | U/A | 48.17 | ||
| 44 | Daniel James | Snr Men | Pontypridd Roadents | 48.48 | ||
| 45 | Nel Crosby | Snr Men | Rhondda Valley | 48.55 | ||
| 46 | Damien Quennell | Snr Men | U/A | 49.08 | ||
| 47 | Darren Pearce | Snr Men | Griffithstown Harriers | 49.28 | ||
| 48 | Jackie Huybes | S/Vet Woman | U/A | 49.47 | ||
| 49 | Tony James | S/Vet Men | Islywyn | 50.05 | ||
| 50 | Chris Simms | S/Vet Men | Griffithstown Harriers | 50.58 | ||
| 51 | Kenneth Davies | S/Vet Men | U/A | 51.03 | ||
| 52 | Neil Thomas | Snr Men | Islywyn | 51.46 | ||
| 53 | Wayne Preece | S/Vet Men | U/A | 51.53 | ||
| 54 | Robin Parsons | S/Vet Men | Lliswerry | 52.23 | ||
| 55 | Laura Gray | Vet Woman | Griffithstown Harriers | 52.59 | ||
| 56 | Val Clare | S/Vet Woman | Lliswerry | 53.15 | ||
| 57 | Athur Palmer | S/Vet Men | U/A | 53.20 | ||
| 58 | Jeanette Jenkins | S/Vet Woman | Fairwater Runners | 53.36 | ||
| 59 | Jonathon Evans | Snr Men | U/A | 53.37 | ||
| 60 | Ceri Underwood | Snr Woman | Griffithstown Harriers | 54.12 | ||
| 61 | Julie Burchell | Snr Woman | Griffithstown Harriers | 54.27 | ||
| 62 | Martin Neville | S/Vet Men | Islywyn | 55.22 | ||
| 63 | Jan Richards | Vet Woman | Griffithstown Harriers | 55.26 | ||
| 64 | Colin Lloyd | S/Vet Men | Griffithstown Harriers | 55.53 | ||
| 65 | Tony Johnson | S/Vet Men | Griffithstown Harriers | 56.09 | ||
| 66 | Mair West | Snr Woman | Griffithstown Harriers | 59.26 | ||
| 67 | Karen Potter | Vet Woman | Griffithstown Harriers | 59.26 | ||
| 68 | Lesley Line | Snr Woman | Club 69 | 61.04 | ||
| 69 | Annie Conroy | S/Vet Woman | Les Croupiers | 61.08 | ||
| 70 | Ceri Donovan | Snr Woman | Les Croupiers | 61.09 | ||
| 71 | Sheila Brown | S/Vet Woman | ReeBok Sisters | 61.10 | ||
| 72 | Stephen Evans | Vet Men | U/A | 62.51 | ||
| 73 | Belinda Thomas | Snr Woman | Griffithstown Harriers | 64.15 | ||
| 74 | Bethan Ingram | Snr Woman | U/A | 69.04 | ||
| 75 | Jo Franklin | Snr Woman | U/A | 69.04 | ||