| Results courtesy of Bob Lomax, Mersea Island Lions | |||||
| Pos | Name | Age | Sex | Club | Time |
| 1 | Peter West | 38 | M | Colchester Harriers | 27.49 |
| 2 | Graham Knott | M | Harwich | 28.45 | |
| 3 | Tom Cudmore | 26 | M | Colchester Harriers | 28.50 |
| 4 | Christopher Cooke | 41 | M | St Edmunds Pacers | 29.26 |
| 5 | James Ward | 21 | M | Colchester + Tendring | 30.17 |
| 6 | Rob Starr | 35 | M | Sutton in Ashfield | 31.18 |
| 7 | David Adkins | 37 | M | U/A | 31.32 |
| 8 | Peter Adkins | 28 | M | U/A | 31.39 |
| 9 | Mark Jackson | 42 | M | Castle Point Joggers | 31.42 |
| 10 | Mark Buckham | 25 | M | Colchester + Tendring | 31.47 |
| 11 | D Banueli | 33 | M | St Edmunds Pacers | 31.49 |
| 12 | Steven Nicklas | 42 | M | Bournemouth R/C | 31.52 |
| 13 | Michael West | 34 | M | Colchester Harriers | 31.56 |
| 14 | William Haining | 46 | M | Colchester Harriers | 32.24 |
| 15 | Nicholas Reynolds | 35 | M | U/A | 33.03 |
| 16 | Annette Mussett | 30 | F | Colchester Harriers | 34.09 |
| 17 | Brian Caswell | 46 | M | U/A | 34.26 |
| 18 | Scott Harrison | 21 | M | Witham Runners | 34.42 |
| 19 | D Mcgillivrar | 25 | M | Colchester + Tendring | 34.49 |
| 20 | Ian Foskew | 39 | M | Witham R/C | 35.02 |
| 21 | Patrick Dawson | 36 | M | U/A | 35.36 |
| 22 | Jerry Madden | 56 | M | U/A | 35.36 |
| 23 | Nick Lyons | 35 | M | Little Baddow RR | 35.37 |
| 24 | Jack Webb | 15 | M | Ilford AC | 35.51 |
| 25 | Stuart Wittich | 29 | M | Billericay Striders | 36.00 |
| 26 | Gilly Terkelsen | 34 | F | U/A | 36.40 |
| 27 | John Keeble | 56 | M | Diss AC | 36.43 |
| 28 | Steve Gardner | 42 | M | U/A | 36.44 |
| 29 | Chris Lacey | 37 | M | U/A | 36.50 |
| 30 | Russell Barns | 21 | M | U/A | 37.19 |
| 31 | Peter Wittich | 54 | M | Billericay Striders | 37.23 |
| 32 | Peter Chaplain | 48 | M | Castle Point Joggers | 37.26 |
| 33 | Karen Kirner | 28 | F | U/A | 37.41 |
| 34 | Charlie Golding | 10 | M | U/A | 37.50 |
| 35 | Joe Warner | 20 | M | U/A | 37.51 |
| 36 | Paul Felton | 50 | M | GBRC | 38.14 |
| 37 | Joe Strauss | 35 | M | Benfleet RC | 38.28 |
| 38 | Paul Rogerson | 53 | M | Rutland RC | 38.32 |
| 39 | John Garbutt | 39 | M | U/A | 39.38 |
| 40 | Rob Tomlinson | 60 | M | Gt Bentley RC | 40.14 |
| 41 | Darren Hastings | 13 | M | U/A | 40.30 |
| 42 | R Percy | 55 | M | Dunmow | 40.31 |
| 43 | Nigel Bonham | 62 | M | Newmarket Joggers | 40.46 |
| 44 | Patrick Marsh | 36 | M | U/A | 41.16 |
| 45 | Steven Smith | 32 | M | U/A | 41.17 |
| 46 | Nick Willis | 50 | M | U/A | 42.09 |
| 47 | Frank Haynes | 54 | M | Saffron Striders | 42.10 |
| 48 | John Kew | 41 | M | Middlesex Casuals | 42.18 |
| 49 | Peter Banks | 52 | M | U/A | 42.24 |
| 50 | Michelle A Robinson | 43 | F | Gt Bentley RC | 42.42 |
| 51 | Martin Larner | 34 | M | U/A | 42.50 |
| 52 | Lyn Foster | 48 | F | U/A | 43.00 |
| 53 | Steve Cowen | 39 | M | U/A | 43.10 |
| 54 | Lynn Madison | 30 | F | Ipswich Jaffa | 43.20 |
| 55 | Brian Lunt | 58 | M | Benfleet RC | 43.30 |
| 56 | Peter Sharpe | 59 | M | U/A | 43.44 |
| 57 | Karen Bennett | 35 | F | U/A | 44.16 |
| 58 | Gary Bridgman | 47 | M | Essex Fire Rescue | 44.52 |
| 59 | Vanessa Ashdown | 41 | F | Castle Point Joggers | 44.56 |
| 60 | Debbie Jarvis | 36 | F | U/A | 45.02 |
| 61 | Jack Golding | 9 | M | U/A | 45.31 |
| 62 | Andy Baker | 47 | M | Benfleet RC | 45.52 |
| 63 | Paul Smith | 36 | M | U/A | 46.00 |
| 64 | Tony Hands | 32 | M | U/A | 46.10 |
| 65 | Lucy Hands | 28 | F | U/A | 46.19 |
| 66 | Claire Rogers | 29 | F | Ipswich Jaffa | 46.24 |
| 67 | Debbie Childs | 41 | F | Tiptree | 46.24 |
| 68 | Faye Webb | 13 | F | Herts Phoenix | 46.27 |
| 69 | Lorraine Luck | 32 | F | U/A | 46.31 |
| 70 | Nick Smith | 66 | M | Tiptree | 46.43 |
| 71 | Roy Jones | 59 | M | Castle Point Joggers | 46.46 |
| 72 | Ron Hubbard | 46 | M | U/A | 47.01 |
| 73 | Stephanie Baus | 39 | F | U/A | 47.08 |
| 74 | Sandy Stacey | 50 | F | Maidstone Harriers | 47.38 |
| 75 | Malcolm Dealon | 41 | M | U/A | 47.44 |
| 76 | Amanda Barnad | 36 | F | U/A | 47.59 |
| 77 | Phil Chilvers | 32 | M | U/A | 48.26 |
| 78 | Mel Parker | 25 | F | Castle Point Joggers | 48.36 |
| 79 | Nicki Howe | 25 | F | Castle Point Joggers | 48.47 |
| 80 | Vicky Chilvers | 33 | F | U/A | 49.30 |
| 81 | Kelly Howe | 12 | F | Dartford Harriers | 49.32 |
| 82 | Debbie Lewis | 44 | F | Hamilton Gym | 49.32 |
| 83 | A Allen | 75 | M | U/A | 49.48 |
| 84 | Tracey morrison | 32 | F | Hamilton Speedy Snails | 50.11 |
| 85 | Sara Wells | 34 | F | U/A | 52.09 |
| 86 | Jane Bouch | 38 | F | U/A | 52.17 |
| 87 | Celia Brand | 48 | F | Hamilton Gym | 52.20 |
| 88 | Richard Coyle | 22 | M | U/A | 52.46 |
| 89 | Emma Searle | 29 | F | U/A | 53.07 |
| 90 | Michell Simpson | 30 | F | Pitsea | 53.18 |
| 91 | Anthony Clark | 13 | M | U/A | 53.45 |
| 92 | Debbie Dodshon | 29 | F | U/A | 53.49 |
| 93 | Catherine Graham | 47 | F | U/A | 54.55 |
| 94 | Nadine Rudd | 33 | F | Witham RC | 55.36 |
| 95 | Susan Aves | 38 | F | U/A | 55.36 |
| 96 | Cheryl Rogerson | ? | F | Rutland RC | 56.44 |
| 97 | Michelle Marshall | 29 | F | U/A | 57.54 |
| 98 | Mr Ingram | 55 | M | U/A | 58.02 |
| 99 | Katie Bridgman | 19 | F | U/A | 58.03 |
| 100 | Rita Bridgman | 47 | F | U/A | 58.31 |
| 101 | Emma Strange | 14 | F | Thrift Green Trotters | 58.45 |
| 102 | Tracey Strange | 38 | F | Thrift Green Trotters | 59.10 |
| 103 | Jan Black | 49 | F | U/A | 60.54 |
| 104 | Tina Hastings | 14 | F | U/A | 61.10 |
| 105 | Ashley Peck | 14 | M | U/A | 61.43 |
| 106 | Derek Hastings | 37 | M | U/A | 62.48 |
| 107 | Lena Moore | 35 | F | U/A | 62.48 |
| 108 | Kirsten Webb | 11 | F | Herts Phoenix | 64.37 |