| Results courtesy of Mel Gould |
| |
| Pos | Name | Category | Club | Time |
| 1 | ALAN BOWNESS | M | BORDER HARRIERS | 32.02 |
| 2 | DAVE TROMAN | M | KESWICK AC | 34.46 |
| 3 | HARRY JARRETT | MV45 | CUMBERLAND FELL RUNNERS | 36.50 |
| 4 | LARRY ABEL | M | BLENGDALE RUNNERS | 37.16 |
| 5 | DAVE ATKINSON | M | BLENGDALE RUNNERS | 37.35 |
| 6 | TREVOR TAYLOR | MV40 | WHITE HORSE HARRIERS | 37.49 |
| 7 | NEIL PATTINSON | M | U/A | 38.26 |
| 8 | STEPHEN SHARP | MV50 | CUMBERLAND FELL RUNNERS | 38.37 |
| 9 | PAUL JACKSON | M | CUMBERLAND AC | 38.41 |
| 10 | IAN COUSINS | M | CUMBERLAND FELL RUNNERS | 38.43 |
| 11 | MIKE CUNNINGHAM | M | BORROWDALE AC | 38.49 |
| 12 | NEIL BARWISE | M | U/A | 39.04 |
| 13 | ANDREW BRADLEY | M | CUMBERLAND FELL RUNNERS | 39.18 |
| 14 | DENNIS HAYES | MV65 | KESWICK AC | 39.39 |
| 15 | ALAN JENNISON | M | CUMBERLAND FELL RUNNERS | 39.41 |
| 16 | JOHN LAMB | M | U/A | 39.45 |
| 17 | TONY DAVIS | MV40 | DERWENT AC | 40.23 |
| 18 | BEN MITCHINSON | M | CUMBERLAND FELL RUNNERS | 40.32 |
| 19 | MICHAEL STONES | M | U/A | 40.34 |
| 20 | RON WINWARD | MV50 | BARROW AC | 40.42 |
| 21 | TONY HENRY | MV40 | U/A | 40.46 |
| 22 | ANDREW JACKSON | M | U/A | 40.52 |
| 23 | NEALE BUCKLAND | MV40 | U/A | 40.55 |
| 24 | DEBBIE AMOR | F | U/A | 41.07 |
| 25 | DAVID BURNS | M | U/A | 41.11 |
| 26 | DAVID BOWE | MV40 | DERWENT AC | 41.21 |
| 27 | KEITH THOMPSON | MV55 | DERWENT AC | 41.26 |
| 28 | JOSEPH WALKER | MV50 | CUMBERLAND AC | 41.27 |
| 29 | MARK FINLAY | M | U/A | 41.28 |
| 30 | DAVID SPENCER | MV45 | BARROW + FURNESS STRIDERS | 41.29 |
| 31 | MARK FARRER | MV40 | U/A | 41.38 |
| 32 | ALAN RILEY | M | U/A | 41.44 |
| 33 | STEVE STEELE | MV40 | CUMBERLAND FELL RUNNERS | 42.24 |
| 34 | STEPHEN TAYLOR | M | U/A | 42.40 |
| 35 | SAM AYERS | F | CUMBERLAND FELL RUNNERS | 42.47 |
| 36 | CHRIS DOWLING | M | BLENGDALE RUNNERS | 42.50 |
| 37 | J. DONNAN | M | U/A | 43.00 |
| 38 | RAY JONES | MV45 | BARROW + FURNESS STRIDERS | 43.08 |
| 39 | CRAIG KERSHAW | MV55 | CUMBERLAND AC | 43.18 |
| 40 | IAN ROYSTON | M | U/A | 43.22 |
| 41 | MIKE CROWE | MV60 | HOAD HILL HARRIERS | 43.25 |
| 42 | JOHN LEWIS | MV50 | CUMBERLAND AC | 43.44 |
| 43 | PATRIC GILCHRIST | MV55 | KESWICK AC | 43.46 |
| 44 | JOHN NORTON | M | U/A | 43.51 |
| 45 | MIKE LAVERY | MV45 | HOAD HILL HARRIERS | 43.53 |
| 46 | PETER MANNING | MV50 | U/A | 43.54 |
| 47 | JOHN EDWARDS | MV45 | CUMBERLAND FELL RUNNERS | 44.13 |
| 48 | STEVEN MCGLENNON | M | U/A | 44.20 |
| 49 | KATE CHARLES | F | CUMBERLAND FELL RUNNERS | 44.27 |
| 50 | DAVID HO | M | U/A | 44.35 |
| 51 | CHRIS BALE | MV45 | U/A | 44.36 |
| 52 | HOWARD JONES | MV40 | CUMBERLAND AC | 44.45 |
| 53 | LESLIE BAKER | MV45 | U/A | 44.59 |
| 54 | PAUL GRAHAM | MV45 | U/A | 45.06 |
| 55 | JON RAYMOND | M | U/A | 45.14 |
| 56 | MIKE KENWRIGHT | M | BLENGDALE RUNNERS | 45.21 |
| 57 | KEN HUTTON | M | CUMBERLAND AC | 45.24 |
| 58 | DANIEL GILFOYLE | MV70 | HOAD HILL HARRIERS | 45.45 |
| 59 | VICTOR KILGORE | MV65 | CUMBERLAND AC | 45.56 |
| 60 | DAVID MORGAN | MV55 | CUMBERLAND FELL RUNNERS | 46.07 |
| 61 | PHILIP HAWLEY | MV45 | CUMBERLAND FELL RUNNERS | 46.10 |
| 62 | ALAN CORNTHWAITE | M | U/A | 46.12 |
| 63 | STUART BURGESS | M | U/A | 46.16 |
| 64 | JOHN ATKINSON | M | U/A | 46.25 |
| 65 | DAVID LITTLE | M | U/A | 46.35 |
| 66 | SIMON ROBERTS | M | U/A | 46.48 |
| 67 | GRAHAM BANKS | MV45 | CUMBERLAND AC | 47.04 |
| 68 | ANDY FLETCHER | MV40 | BLENGDALE RUNNERS | 47.11 |
| 69 | ROGER JACKSON | MV50 | CUMBERLAND AC | 47.13 |
| 70 | STEPHEN WATSON | MV60 | CUMBERLAND AC | 47.17 |
| 71 | STEVE LUNT | MV55 | CUMBERLAND AC | 47.26 |
| 72 | CATHERINE BRENNAN | F | U/A | 47.30 |
| 73 | CHARLES JARMAN | MV60 | TRIANGLE TROTTERS | 47.40 |
| 74 | STEVEN BLOMELY | M | U/A | 48.02 |
| 75 | LINDSAY BUCK | FV40 | BLENGDALE RUNNERS | 48.22 |
| 76 | ALASTAIR YOUNG | M | U/A | 48.23 |
| 77 | MICHALE HAWLEY | M | CUMBERLAND FELL RUNNERS | 48.38 |
| 78 | JIM BOGG | MV55 | U/A | 48.53 |
| 79 | DAVID GOW | M | U/A | 48.55 |
| 80 | TOM MCDONAGH | M | U/A | 49.10 |
| 81 | CHRISTINE BRADLEY | F | BLENGDALE RUNNERS | 49.18 |
| 82 | ROBERT QUAYLE | MV50 | BLENGDALE RUNNERS | 49.21 |
| 83 | MIKE FAWCETT | MV50 | HOAD HILL HARRIERS | 50.16 |
| 84 | DAVID MCCULLOUGH | M | U/A | 50.37 |
| 85 | ANDREW HAMMOND | MV45 | U/A | 50.48 |
| 86 | PETER TYSON | M | U/A | 50.49 |
| 87 | ALEX BARBER | M | U/A | 50.55 |
| 88 | HELEN ARMSTRONG | FV40 | CUMBERLAND AC | 51.02 |
| 89 | RICHARD TAYLOR | M | U/A | 51.05 |
| 90 | ALAN BANKS | MV50 | U/A | 51.18 |
| 91 | NEIL HENDERSON | M | U/A | 51.51 |
| 92 | TESSA MCKEE | F | U/A | 52.16 |
| 93 | K. ASHBY | FV45 | U/A | 52.27 |
| 94 | JENNY JACKSON | F | U/A | 52.31 |
| 95 | RICHARD OAKES | M | U/A | 52.32 |
| 96 | DEAN WOODHAMS | M | U/A | 52.50 |
| 97 | DAVID PROCTER | M | U/A | 52.51 |
| 98 | KEITH DOWBER | M | U/A | 52.53 |
| 99 | GAIL GRAHAM | FV45 | U/A | 52.58 |
| 100 | VIC SMITH | MV65 | CUMBERLAND AC | 53.05 |
| 101 | RAY TODHUNTER | MV45 | U/A | 53.07 |
| 102 | ALAN BYRNE | M | U/A | 53.47 |
| 103 | IAN KELLY | M | U/A | 54.25 |
| 104 | RICHARD TICKNER | MV45 | U/A | 54.57 |
| 105 | NIGEL STEWART | M | U/A | 55.07 |
| 106 | JONATHAN WHARFE | M | U/A | 55.56 |
| 107 | JACQUELINE OAKES | F | U/A | 55.56 |
| 108 | ALLISON HALL | FV35 | CUMBERLAND AC | 56.07 |
| 109 | TRACEY PIPER | F | U/A | 56.20 |
| 110 | SARAH MITCHELL | F | U/A | 56.20 |
| 111 | KEITH NUTTER | MV45 | U/A | 56.35 |
| 112 | WAYNE HOLLAND | M | U/A | 56.35 |
| 113 | GEORGIE BERRY | FV45 | CUMBERLAND FELL RUNNERS | 56.38 |
| 114 | ELIZABETH MULLINEAUXU/A | F | | 56.38 |
| 115 | BRIAN SPARKS | MV45 | U/A | 56.42 |
| 116 | SANDRA HEATON | FV35 | CUMBERLAND AC | 57.03 |
| 117 | ANDREW BALL | M | U/A | 58.19 |
| 118 | CHRISTINE ROWLEY | FV50 | U/A | 59.24 |
| 119 | STUART BUCHANAN | MV40 | U/A | 59.39 |
| 120 | ROBIN BELL | M | CUMBERLAND AC | 60.32 |
| 121 | SIMON MARLEY | M | U/A | 60.36 |
| 122 | JACKIE ATKINSON | FV35 | U/A | 60.36 |
| 123 | ANGELA JORDAN | F | U/A | 60.36 |
| 124 | JULIE DENVIR | F | U/A | 62.52 |
| 125 | PAUL MURFIN | M | U/A | 64.32 |
| 126 | LINDA BAKER | FV45 | U/A | 65.20 |
| 127 | JO RANCE | FV35 | U/A | 65.42 |
| 128 | CHARM ROBSON | FV60 | U/A | 65.42 |
| 129 | JEANETTE MCLEOD | FV45 | U/A | 66.33 |
| 130 | GEOFF HARDS | MV40 | U/A | 69.21 |
| 131 | CHERYL PAGE | FV40 | U/A | 69.29 |
| 132 | MICK DAVISON | M | U/A | 69.29 |
| 133 | ALWYN STOCKDALE | MV60 | CUMBERLAND AC | 58.49 |
| 134 | TRACEY PROCTER | F | U/A | 82.18 |
| 135 | DAVID MICHAEL GIBBS | MV40 | U/A | 85.40 |
| 136 | SARAH WOOLEDGE | F | U/A | 89.32 |