| Results courtesy of Runner's World |
| |
| Pos | Num | Name | Cat | Club Name | Time |
| 1 | 80 | GUY AMOS | M | CITY OF NORWICH ATHLETIC CLUB | 0-51.37 |
| 2 | 71 | ROB JOY | M | NORTH NORFOLK BEACH RUNNERS | 0-52.30 |
| 3 | 49 | MARTIN PIGOTT | MV45 | GREAT YARMOUTH ROAD RUNNERS | 0-55.23 |
| 4 | 65 | NIGEL HODGE | M | CITY OF NORWICH ATHLETIC CLUB | 0-58.32 |
| 5 | 114 | JASON MEACHEN | M | HARWICH RUNNERS | 0-58.59 |
| 6 | 40 | DUNCAN BEALES | M | NORTH NORFOLK BEACH RUNNERS | 0-59.14 |
| 7 | 79 | RAYMOND LINDSAY | MV40 | NORWICH ROAD RUNNERS | 0-59.35 |
| 8 | 87 | DAVID SHEPHERD | M | UNATTACHED | 1-00.32 |
| 9 | 31 | MIKE SPRAGG | MV50 | GREAT YARMOUTH ROAD RUNNERS | 1-00.56 |
| 10 | 24 | MICHAEL COLLINS | MV45 | GREAT YARMOUTH ROAD RUNNERS | 1-01.10 |
| 11 | 50 | PETE JOHNSON | MV45 | CITY OF NORWICH ATHLETIC CLUB | 1-01.38 |
| 12 | 42 | TONY JOHNS | M | NORWICH ROAD RUNNERS | 1-02.06 |
| 13 | 12 | ADRIAN GRAND | M | NORWICH ROAD RUNNERS | 1-02.17 |
| 14 | 32 | PETER BRIMBLECOMBE | MV50 | UNATTACHED | 1-02.18 |
| 15 | 57 | GARETH PHOENIX | M | WYMONDHAM A C | 1-02.50 |
| 16 | 26 | MARK WARD | M | UNATTACHED | 1-03.13 |
| 17 | 33 | MALCOLM DOWNES | M | UNATTACHED | 1-03.24 |
| 18 | 95 | TERRY QUIGLEY | MV50 | NORTH NORFOLK BEACH RUNNERS | 1-03.30 |
| 19 | 92 | TERRY EPPS | MV40 | WYMONDHAM A C | 1-04.01 |
| 20 | 47 | NIGEL HOWARD | MV40 | UNATTACHED | 1-04.09 |
| 21 | 77 | ERNEST BRADSHAW | MV50 | WYMONDHAM A C | 1-04.20 |
| 22 | 81 | JASON RIX | M | UNATTACHED | 1-04.36 |
| 23 | 39 | PAUL SMITH | MV40 | BUNGAY BLACK DOG | 1-04.50 |
| 24 | 34 | PAUL CORK | MV40 | NORWICH ROAD RUNNERS | 1-04.57 |
| 25 | 22 | JIM ROWLEY | M | LOWESTOFT ROAD RUNNERS | 1-05.04 |
| 26 | 125 | TERRY GARRITY | MV45 | UNATTACHED | 1-05.23 |
| 27 | 84 | NICK ASKEW | M | CITY OF NORWICH ATHLETIC CLUB | 1-05.41 |
| 28 | 122 | DAVID HOLDSWORTH | MV45 | NORWICH ROAD RUNNERS | 1-05.54 |
| 29 | 72 | CLIVE ROOTS | M | TIPTREE RUNNERS | 1-06.15 |
| 30 | 61 | KEVIN BLACKWELL | MV40 | FLEGG ATHLETIC | 1-06.26 |
| 31 | 119 | JOHN KINGSMILL | MV40 | CITY OF NORWICH ATHLETIC CLUB | 1-06.47 |
| 32 | 7 | SIMON EDYE | MV45 | NORWICH ROAD RUNNERS | 1-07.08 |
| 33 | 16 | KENNETH OVERY | MV60 | GREAT YARMOUTH ROAD RUNNERS | 1-07.15 |
| 34 | 123 | GRAHAM BAINGER | MV45 | NORWICH ROAD RUNNERS | 1-07.28 |
| 35 | 21 | KEVIN HOWLETT | MV40 | RYSTON RUNNERS | 1-07.36 |
| 36 | 124 | DOMINIC STEVENS | M | UNATTACHED | 1-07.57 |
| 37 | 19 | MERVYN LOCKYER | MV40 | GREAT YARMOUTH ROAD RUNNERS | 1-08.36 |
| 38 | 3 | LUKE HARMAN | M | RYSTON RUNNERS | 1-08.50 |
| 39 | 64 | ALISON HATCH | F | CITY OF NORWICH ATHLETIC CLUB | 1-08.52 |
| 40 | 88 | JIM STOCKER | MV50 | HUNTINGTON ATHLETIC CLUB | 1-09.01 |
| 41 | 66 | JOHN BURTON | MV45 | CITY OF NORWICH ATHLETIC CLUB | 1-09.07 |
| 42 | 67 | DAVID McWILLIAMS | M | NORWICH ROAD RUNNERS | 1-09.09 |
| 43 | 89 | DAVID WEBSTER | M | UNATTACHED | 1-09.10 |
| 44 | 37 | DARREN NEALE | M | UNATTACHED | 1-09.27 |
| 45 | 28 | COLIN PRATT | MV45 | UNATTACHED | 1-09.28 |
| 46 | 38 | DAVID HAZELTON | MV40 | THIRSK AND SOWERBY HARRIERS | 1-09.32 |
| 47 | 14 | KEVIN SMITH | MV40 | UNATTACHED | 1-09.55 |
| 48 | 108 | ROBERT SPRINGETT | MV40 | UNATTACHED | 1-10.15 |
| 49 | 69 | JANE BETTS | FV40 | NORWICH ROAD RUNNERS | 1-10.18 |
| 50 | 44 | EDWARD GREENLAND | M | NORTH NORFOLK BEACH RUNNERS | 1-10.32 |
| 51 | 15 | DAVE PITCHELL | M | UNATTACHED | 1-10.35 |
| 52 | 25 | IAN MOODY | MV50 | EASTERN VETS | 1-10.40 |
| 53 | 55 | RICHARD PARNELL | M | UNATTACHED | 1-11.51 |
| 54 | 75 | GAVIN THOULESS | M | NORWICH ROAD RUNNERS | 1-12.12 |
| 55 | 93 | STEVE SKINGSLEY | M | CITY OF NORWICH ATHLETIC CLUB | 1-12.30 |
| 56 | 110 | BARRY BYE | MV50 | RYSTON RUNNERS | 1-12.51 |
| 57 | 111 | ANDREW JOHN REEVE | MV40 | UNATTACHED | 1-12.58 |
| 58 | 86 | KEN ROOKE | MV50 | BRANDON FERN HOPPERS | 1-13.39 |
| 59 | 115 | KEITH CLARKE | MV40 | UNATTACHED | 1-14.28 |
| 60 | 23 | JOHN BARKES | M | LOWESTOFT ROAD RUNNERS | 1-14.35 |
| 61 | 120 | DAVID WILLIS | M | HUNTINGTON ATHLETIC CLUB | 1-14.56 |
| 62 | 11 | IAN CANNELL | M | UNATTACHED | 1-15.07 |
| 63 | 94 | TONY CROFT | MV50 | UNATTACHED | 1-15.21 |
| 64 | 96 | ????? BEALES | MV40 | UNATTACHED | 1-15.22 |
| 65 | 82 | ALISON MILNES | FV35 | RYSTON RUNNERS | 1-15.30 |
| 66 | 83 | CHRIS MILNES | MV40 | RYSTON RUNNERS | 1-15.30 |
| 67 | 113 | TREVOR HORREX | M | NORWICH ROAD RUNNERS | 1-15.55 |
| 68 | 97 | LORNA KERRISON | F | BUNGAY BLACK DOG | 1-16.14 |
| 69 | 85 | DEBBIE GREEN | F | CITY OF NORWICH ATHLETIC CLUB | 1-16.19 |
| 70 | 30 | MARK TAYLER | MV45 | UNATTACHED | 1-16.25 |
| 71 | 60 | DAVID STEEL | MV45 | DISS ATHLETIC CLUB | 1-16.38 |
| 72 | 52 | TERRY HARRISON | MV50 | BUNGAY BLACK DOG | 1-16.42 |
| 73 | 107 | STEVEN SHORTEN | M | UNATTACHED | 1-17.07 |
| 74 | 6 | BOB DARNELL | MV45 | DISS ATHLETIC CLUB | 1-17.23 |
| 75 | 5 | DEREK RIBBANDS | MV40 | GREAT YARMOUTH ROAD RUNNERS | 1-17.29 |
| 76 | 100 | JOHN SCREEN | M | UNATTACHED | 1-17.48 |
| 77 | 99 | STEVEN COE | M | UNATTACHED | 1-17.48 |
| 78 | 103 | VERNON HOLLOWAY | MV40 | UNATTACHED | 1-18.42 |
| 79 | 36 | CATHERINE PLUMB | FV35 | WERRINGTON JOGGERS | 1-18.53 |
| 80 | 105 | ANTHONY WHITE | MV45 | UNATTACHED | 1-19.14 |
| 81 | 106 | MICK HALL | MV40 | UNATTACHED | 1-19.14 |
| 82 | 116 | DAVID BARCALY | M | UNATTACHED | 1-19.20 |
| 83 | 98 | DAVID PUNT | MV40 | BUNGAY BLACK DOG | 1-19.20 |
| 84 | 78 | PETER BUCKLAND | MV50 | UNATTACHED | 1-19.58 |
| 85 | 62 | CLIVE BAKER | MV40 | DEREHAM RUNNERS ATHLETIC CLUB | 1-20.10 |
| 86 | 13 | JAMES GARROD | MV60 | NORWICH ROAD RUNNERS | 1-20.42 |
| 87 | 59 | THOMAS BIRCH | MV60 | NORWICH ROAD RUNNERS | 1-21.38 |
| 88 | 1 | STEPHEN EAGLETON | MV45 | UNATTACHED | 1-21.51 |
| 89 | 73 | ANDREW MUTIMER | M | STOWMARKET STRIDERS RUNNING CLUB | 1-22.36 |
| 90 | 4 | STEPHEN FOY | MV50 | HARLOW RUNNING CLUB | 1-22.39 |
| 91 | 20 | PETER WOODCOCK | MV50 | UNATTACHED | 1-22.44 |
| 92 | 45 | WILLIAM PARTNER | M | UNATTACHED | 1-23.22 |
| 93 | 46 | COLIN YOUNG | M | UNATTACHED | 1-23.22 |
| 94 | 17 | JASPER KAY | MV60 | UNATTACHED | 1-23.51 |
| 95 | 126 | DAVID TWIDDY | M | UNATTACHED | 1-23.58 |
| 96 | 109 | TREVOR ROOLPH | MV40 | BRANDON FERN HOPPERS | 1-24.05 |
| 97 | 51 | LORRAINE EVANS | FV35 | BISHOPS STORTFORD RUNNING CLUB | 1-24.07 |
| 98 | 18 | RUTH WATLING | FV40 | UNATTACHED | 1-24.56 |
| 99 | 43 | PETER RAGG | MV40 | DISS ATHLETIC CLUB | 1-26.15 |
| 100 | 102 | AUBREY PETLEY | MV40 | UNATTACHED | 1-26.21 |
| 101 | 104 | HEIDI BINGHAM | F | STOWMARKET STRIDERS RUNNING CLUB | 1-27.34 |
| 102 | 112 | SUE GARDINER | FV50 | IPSWICH JAFFA | 1-28.02 |
| 103 | 76 | COLIN THOULESS | MV60 | UNATTACHED | 1-28.22 |
| 104 | 118 | STEPHEN FISHPOOL | 36 | 0 | 1-28.26 |
| 105 | 8 | VALERIE NUTLEY | FV40 | st EDMUNDS PACERS | 1-28.44 |
| 106 | 56 | HELEN KEEDWELL | F | UNATTACHED | 1-29.29 |
| 107 | 10 | DAWN WIGHTMAN | F | UNATTACHED | 1-30.24 |
| 108 | 9 | PAUL WIGHTMAN | M | NORWICH ROAD RUNNERS | 1-30.24 |
| 109 | 101 | ANDREW TURNER | M | UNATTACHED | 1-30.26 |
| 110 | 53 | AMM OLEARY | FV45 | GREAT YARMOUTH ROAD RUNNERS | 1-32.23 |
| 111 | 91 | PETER MOSS | MV60 | UNATTACHED | 1-34.09 |
| 112 | 117 | JANET BARCLAY | FV35 | UNATTACHED | 1-34.42 |
| 113 | 90 | JUDITH ADOLPHUS | FV35 | IPSWICH JAFFA | 1-37.10 |
| 114 | 68 | CATHY MILLER | FV40 | UNATTACHED | 1-37.46 |
| 115 | 48 | DIANE RENSHAW | FV35 | DEREHAM RUNNERS ATHLETIC CLUB | 1-37.46 |
| 116 | 121 | ERIC DRURY | M | ELY RUNNERS | 1-39.47 |
| 117 | 63 | ANDREW PENSON | MV45 | HUNTINGTON ATHLETIC CLUB | 1-39.50 |
| 118 | 29 | MARY WOODCOCK | FV40 | FENLAND ATHLETIC CLUB | 1-41.03 |
| 119 | 2 | GILL COOPER | FV55 | GRANTHAM ATHLETIC CLUB | 2-17.20 |