| Results courtesy of Runner's World - compiled by Paul Felton - Raceres |
| |
| Pos | Num | Forename | Surname | Cat | Club Name | Time |
| 1 | 109 | David | Miller | M | Woodbridge Shufflers | 53:48 |
| 2 | 90 | Colin | Pitts | M | Stowmarket Striders | 54:16 |
| 3 | 157 | Richard | Jordan | MV40 | Ipswich Jaffa | 55:56 |
| 4 | 22 | Graham | Taylor | M | West 4 Harriers | 56:35 |
| 5 | 56 | Mark | Mitchell | M | Advance Performance | 56:47 |
| 6 | 106 | Terry | Knightley | M | Ilford A.C. | 56:56 |
| 7 | 241 | Alan | Fisher | MV50 | Tiptree Road Runners | 57:00 |
| 8 | 251 | Jason | Meachen | M | Harwich Road Runners | 57:30 |
| 9 | 18 | Raymond | Lindsey | MV40 | Norwich Road Runners | 57:39 |
| 10 | 30 | Tahar | Ait-Ali | M | Norwich Road Runners | 58:06 |
| 11 | 25 | Derek | Fisk | M | Norwich Road Runners | 58:27 |
| 12 | 7 | Andrea | Green | F | Dartford Harriers | 58:38 |
| 13 | 92 | Geoffrey | Wiseman | M | Thurrock Harriers | 58:49 |
| 14 | 87 | Stephen | Fulker | MV50 | Billericay Striders | 59:48 |
| 15 | 185 | Carl | Marston | M | St Edmund Pacers | 59:52 |
| 16 | 236 | Victor | Spain | M | Springfield Striders | 1:00:01 |
| 17 | 12 | Adrian | Grand | M | Norwich Road Runners | 1:00:04 |
| 18 | 149 | Martin | Clarke | MV45 | Ilford A.C. | 1:00:27 |
| 19 | 36 | Roger | Stone | M | Unattached | 1:00:41 |
| 20 | 201 | Vincent | Mills | MV40 | Billericay Striders | 1:01:27 |
| 21 | 143 | Neil | Furze | M | Striders of Croydon | 1:01:34 |
| 22 | 200 | Kevin | Taylor | M | Billericay Striders | 1:02:04 |
| 23 | 210 | Sarah | Williamson | F | Ilford A.C. | 1:02:12 |
| 24 | 234 | Paul | Guays-Adkins | MV40 | Colchester Harriers | 1:02:22 |
| 25 | 94 | Goeff | Hunton | MV40 | Norwich Road Runners | 1:02:32 |
| 26 | 174 | Peter | Gooding | MV50 | Harwich Road Runners | 1:03:01 |
| 27 | 227 | Doug | Papworth | M | Colchester Harriers | 1:03:05 |
| 28 | 66 | Mark | Williams | M | Unattached | 1:03:06 |
| 29 | 99 | Graham | Baker | MV50 | Road Runners Club | 1:03:19 |
| 30 | 112 | Neil | Douglas | M | Stowmarket Striders | 1:03:26 |
| 31 | 83 | Barry | Hindle | MV40 | Norwich Road Runners | 1:04:25 |
| 32 | 202 | Roy | French | MV50 | Pitsea Running Club | 1:04:35 |
| 33 | 105 | David | Simons | MV50 | Billericay Striders | 1:04:46 |
| 34 | 75 | Lee | Davis | M | Gt Bentley Running Club | 1:04:57 |
| 35 | 206 | David | Mills | MV45 | Gt Bentley Running Club | 1:05:03 |
| 36 | 73 | Danny | Mullane | MV50 | Tiptree Road Runners | 1:05:06 |
| 37 | 219 | Robert | Langley | MV40 | Halstead Road Runners | 1:05:13 |
| 38 | 125 | Bill | Collins | MV50 | Unattached | 1:05:14 |
| 40 | 198 | Paul | Longman | M | Unattached | 1:05:15 |
| 39 | 221 | Mick | Willett | M | Unattached | 1:05:15 |
| 41 | 193 | Jane | Halestrap | F | Bishops Stortford R.C. | 1:05:16 |
| 42 | 176 | Sarah | Heatley | FV35 | Sheffield AC | 1:05:54 |
| 43 | 114 | Ian | Foskew | M | Witham Running Club | 1:07:03 |
| 44 | 239 | Steve | Hunt | M | Hadleigh Hares A.C. | 1:07:08 |
| 45 | 223 | Michael | Osborn | M | Unattached | 1:07:15 |
| 46 | 224 | Glyn | Peck | MV55 | Harwich Road Runners | 1:07:43 |
| 47 | 32 | Glen | Doel | M | Road Runners Club | 1:07:53 |
| 48 | 147 | Ken | Walsh | MV55 | Colchester Harriers | 1:07:54 |
| 49 | 121 | Graig | Madle | M | Pitsea Running Club | 1:07:55 |
| 50 | 11 | Gary | Grand | M | Norwich Road Runners | 1:07:59 |
| 51 | 55 | Ted | Tiller | M | Halstead Road Runners | 1:08:03 |
| 52 | 182 | Peter | Sherlock | MV45 | Diss A.C. | 1:08:05 |
| 53 | 27 | Robert | Jackson | M | Unattached | 1:08:11 |
| 54 | 116 | Ian | Smith | M | Norwich Road Runners | 1:08:17 |
| 55 | 21 | Nigel | Stinchcombe | M | Halstead Road Runners | 1:08:22 |
| 56 | 150 | David | Williams | MV55 | Unattached | 1:08:22 |
| 57 | 260 | Stewart | Baggs | MV45 | Gt Bentley Running Club | 1:08:24 |
| 58 | 154 | Paul | Frindle | MV40 | Halstead Road Runners | 1:08:34 |
| 59 | 181 | Terry | Turner | MV40 | Benfleet Running Club | 1:08:41 |
| 60 | 242 | Gordan | Funnell | MV40 | Hadleigh Hares A.C. | 1:08:42 |
| 61 | 187 | Roger | Cole | MV45 | Colchester Harriers | 1:08:45 |
| 62 | 231 | David | Newman | MV40 | Garden City Joggers | 1:08:47 |
| 63 | 3 | Malcolm | Statham | M | Colchester Harriers | 1:08:57 |
| 64 | 254 | Peter | Milburn | M | Road Runners Club | 1:09:06 |
| 65 | 113 | Ivan | Coleman | M | Norwich Road Runners | 1:09:13 |
| 67 | 13 | Tamara | Jordan | F | Stowmarket Striders | 1:09:16 |
| 66 | 245 | John | Keeble | MV50 | Diss A.C. | 1:09:16 |
| 68 | 78 | Tracy | Cottis | F | Advance Performance | 1:09:22 |
| 69 | 133 | Gail | Pryke | FV35 | Ipswich Jaffa | 1:09:27 |
| 70 | 69 | Beverley | Smith | FV35 | Ipswich Jaffa | 1:09:50 |
| 71 | 122 | Geoff | Sexton | MV55 | Tiptree Road Runners | 1:09:54 |
| 72 | 160 | Andy | Smart | MV40 | Gt Bentley Running Club | 1:10:06 |
| 73 | 250 | Mark | Norton | M | Haverill Running Club | 1:10:15 |
| 74 | 204 | John | Docherty | MV55 | Ipswich Jaffa | 1:10:18 |
| 75 | 169 | Richard | Flack | MV40 | Southend AC | 1:10:48 |
| 76 | 142 | Veronica | Manley | FV50+ | Diss A.C. | 1:10:53 |
| 77 | 59 | Ian | Butler | MV50 | Wymondham A.C. | 1:10:55 |
| 78 | 86 | Ray | Leadbeatter | MV45 | Ipswich Jaffa | 1:11:00 |
| 79 | 195 | Robert | Heywood | MV60+ | Dartford Harriers | 1:11:33 |
| 80 | 16 | Carl | Doman | M | Havering Joggers 90 | 1:11:35 |
| 81 | 14 | Vincent | Bregrey | M | Unattached | 1:12:00 |
| 82 | 207 | George | Leggett | MV40 | Stowmarket Striders | 1:12:12 |
| 83 | 61 | Keith | Hedges | MV45 | Ipswich Jaffa | 1:12:33 |
| 84 | 93 | David | Birch | M | Norwich Road Runners | 1:12:34 |
| 85 | 243 | Gareth | Meredith | M | Hadleigh Hares A.C. | 1:12:37 |
| 86 | 134 | Gregory Mc | Dowell | M | Unattached | 1:12:51 |
| 87 | 123 | Trevor | Horrex | M | Norwich Road Runners | 1:12:52 |
| 88 | 180 | Alan | Piniewski | MV40 | Pruszkow AC | 1:13:02 |
| 89 | 205 | John | Mew | M | Unattached | 1:13:03 |
| 90 | 172 | David | Jobling | MV40 | Witham Running Club | 1:13:13 |
| 91 | 255 | Lance | Williams | MV55 | Colchester Harriers | 1:13:17 |
| 92 | 115 | Thomas | Townshend | M | Norwich Road Runners | 1:13:19 |
| 93 | 100 | Julie | Smith | F | Springfield Striders | 1:13:23 |
| 94 | 151 | Gary | Fivash | M | Unattached | 1:13:29 |
| 95 | 128 | John | Hoskyn | MV45 | Springfield Striders | 1:13:33 |
| 96 | 65 | Eric | Williams | MV45 | City of Norwich A.C. | 1:13:46 |
| 97 | 132 | Elspeth | Knott | FV45 | Harwich Road Runners | 1:13:52 |
| 98 | 191 | Neil | Taylor | M | Havering Joggers 90 | 1:13:53 |
| 99 | 120 | Chris | Gaitely | MV50 | Pitsea Running Club | 1:13:56 |
| 100 | 91 | Andy | Langer | M | Ipswich Jaffa | 1:13:58 |
| 101 | 168 | Michael | Phillips | MV50 | Havering Joggers 90 | 1:13:59 |
| 102 | 19 | Paul | Standing | M | Unattached | 1:14:01 |
| 103 | 23 | Colin | Spencer | M | Unattached | 1:14:01 |
| 104 | 131 | Kate | Snowling | F | Harwich Road Runners | 1:14:07 |
| 105 | 20 | Brian | Johnson | MV60+ | Harwich Road Runners | 1:14:10 |
| 106 | 246 | Roger | Spinks | MV55 | Ipswich Jaffa | 1:14:14 |
| 107 | 43 | Charlott | Baldrey | F | Woodbridge Shufflers | 1:14:16 |
| 108 | 51 | Tonya | Bingham | F | Woodbridge Shufflers | 1:14:23 |
| 109 | 248 | Dave | Stoker | M | Unattached | 1:14:26 |
| 110 | 72 | Stephen | Gardiner | MV40 | Unattached | 1:14:44 |
| 111 | 152 | Nick | Butcher | M | Unattached | 1:14:50 |
| 112 | 189 | Roger | Causton | MV50 | Felixstowe Road Runners | 1:15:00 |
| 113 | 79 | Malcolm | Rendall | MV50 | Stowmarket Striders | 1:15:15 |
| 114 | 141 | Keith | Scrivener | MV55 | Gt Bentley Running Club | 1:15:25 |
| 115 | 263 | Colin | Moule | M | Unattached | 1:15:35 |
| 116 | 31 | Mick | Quinlivan | MV45 | Billericay Striders | 1:15:37 |
| 117 | 57 | Peter | Thomas | MV60+ | Colchester Harriers | 1:15:43 |
| 118 | 244 | Ian | Linton | MV50 | Tiptree Road Runners | 1:15:46 |
| 119 | 98 | David | Ingleby | MV45 | Hadleigh Hares A.C. | 1:15:49 |
| 120 | 140 | Graham | Sheward | MV60+ | Gt Bentley Running Club | 1:16:15 |
| 121 | 110 | Martin | Whitmill | MV40 | Gt Bentley Running Club | 1:16:22 |
| 122 | 190 | Robert | Sees | MV45 | Tiptree Road Runners | 1:16:27 |
| 123 | 85 | Carole | Prance | FV35 | East End Road Runners | 1:16:54 |
| 124 | 60 | Kenneth | Wilson | M | East End Road Runners | 1:16:54 |
| 125 | 262 | Kevin | Bullock | M | Harwich Road Runners | 1:16:58 |
| 127 | 220 | Susan | Aves | FV35 | Witham Running Club | 1:17:00 |
| 126 | 171 | Joe | McEwan | MV45 | Witham Running Club | 1:17:00 |
| 128 | 183 | Mick | Hearn | MV55 | Ipswich Jaffa | 1:17:06 |
| 129 | 80 | Stephen | Jones | MV45 | Thurrock Nomads | 1:17:07 |
| 130 | 117 | Angela | Manley | F | Witham Running Club | 1:17:10 |
| 131 | 186 | Len | Lawrence | M | Ipswich Jaffa | 1:17:11 |
| 132 | 63 | Darren | Montgomery | M | Unattached | 1:17:22 |
| 133 | 179 | Darren | Bearwish | M | Unattached | 1:17:22 |
| 134 | 261 | Denis | English | MV55 | Unattached | 1:17:44 |
| 135 | 145 | Steve | Johnn | M | Unattached | 1:18:00 |
| 136 | 148 | Alac | Felstead | MV55 | Bishops Stortford R.C. | 1:18:02 |
| 137 | 208 | David | West | MV50 | St Edmund Pacers | 1:18:04 |
| 138 | 47 | Nick | Meyer | MV45 | Unattached | 1:18:13 |
| 139 | 203 | John | Holmes | MV50 | Unattached | 1:18:13 |
| 193 | 52 | Derek | Porter | MV60+ | Vetrans A.C. | 1:18:20 |
| 140 | 155 | Christine | Inch | FV35 | St Albans Striders | 1:18:21 |
| 141 | 211 | Christopher | Hill | MV40 | Halstead Road Runners | 1:18:31 |
| 142 | 240 | Terence | Whalley | MV45 | Ford Fitness | 1:18:33 |
| 143 | 138 | Cynthia | Allcock | FV50+ | Gt Bentley Running Club | 1:18:39 |
| 144 | 173 | Martin | Mason | MV45 | Barking Road Runners | 1:18:59 |
| 145 | 111 | Hedi | Bingham | F | Stowmarket Striders | 1:19:00 |
| 146 | 88 | Keith | Ruston | MV60+ | Pitsea Running Club | 1:19:00 |
| 147 | 46 | Dob | Darnell | MV45 | Diss A.C. | 1:19:13 |
| 148 | 170 | Malclom | Brown | MV45 | Newmarket Joggers | 1:19:17 |
| 149 | 217 | Emma | Nixon | FV35 | Bishops Stortford R.C. | 1:19:23 |
| 151 | 97 | N | Watson | M | Essex Police A.A. | 1:19:25 |
| 150 | 96 | Nigel | Weall | MV45 | Colchester Harriers | 1:19:25 |
| 152 | 256 | Richard | Hutcheon | MV50 | Colchester Harriers | 1:19:28 |
| 153 | 77 | Eric | Dunne | MV60+ | Gt Bentley Running Club | 1:19:31 |
| 154 | 62 | Ron | Feaviour | MV60+ | Harwich Road Runners | 1:19:42 |
| 155 | 153 | Alistair | Burns | MV40 | Unattached | 1:19:51 |
| 156 | 81 | Max | Dolding | MV55 | S.C.V.A.C. | 1:19:56 |
| 157 | 237 | Roger | Hobson | MV50 | Woodbridge Shufflers | 1:20:16 |
| 158 | 166 | Paul | Kelly | MV55 | Ipswich Jaffa | 1:20:20 |
| 159 | 76 | Kate | Riley | FV40 | Gt Bentley Running Club | 1:20:32 |
| 160 | 214 | Jo | Hubert | F | Unattached | 1:20:41 |
| 161 | 218 | Gerald | Simper | M | Unattached | 1:20:53 |
| 162 | 44 | Jim | Clayton | M | Unattached | 1:21:08 |
| 163 | 146 | Duncan | Clark | M | Unattached | 1:21:09 |
| 164 | 9 | Angela | Green | F | Tiptree Road Runners | 1:21:14 |
| 165 | 252 | Paul | Willcock | M | Unattached | 1:21:51 |
| 166 | 247 | Stephen | Cowen | M | Unattached | 1:22:37 |
| 168 | 215 | Kim | Crundall | F | Unattached | 1:22:41 |
| 167 | 156 | Lyndon | Collier | MV45 | Stour Valley Joggers | 1:22:41 |
| 169 | 268 | Tracie | Bombuster | F | Unattached | 1:22:47 |
| 170 | 165 | Robin | Howell | MV55 | Havering Joggers 90 | 1:22:58 |
| 171 | 209 | Nicholas | Hasan | M | Unattached | 1:23:21 |
| 172 | 70 | Deborah | Childs | FV35 | Tiptree Road Runners | 1:23:23 |
| 173 | 167 | Roy | Walton | MV55 | Springfield Striders | 1:23:39 |
| 174 | 197 | Barry | Dobson | MV55 | Tiptree Road Runners | 1:23:59 |
| 175 | 89 | Eirg | Reed | FV40 | Grange Farm Trotters | 1:24:00 |
| 176 | 249 | Gavin | Silver | M | Unattached | 1:24:08 |
| 177 | 71 | Stephen | Bright | M | Unattached | 1:24:10 |
| 178 | 48 | Richard | Webber | MV50 | Unattached | 1:24:22 |
| 179 | 161 | Julian | Long | M | St Edmund Pacers | 1:24:24 |
| 180 | 164 | Stephen | Linden | MV45 | St Edmund Pacers | 1:24:24 |
| 181 | 259 | Manuel | Dominguez | MV55 | Unattached | 1:24:31 |
| 182 | 230 | Simon | Mainwood | M | Unattached | 1:24:38 |
| 183 | 28 | G | McGrath | Male | Unattached | 1:25:04 |
| 184 | 199 | Keith | Penfold | MV45 | Havering Joggers 90 | 1:25:31 |
| 185 | 34 | Kate | Stannett | FV35 | Red Lion Ragamffins (Non Aff.) | 1:25:33 |
| 186 | 253 | Jeff | Hoare | M | Unattached | 1:25:35 |
| 187 | 163 | Stephen | Griffiths | M | Unattached | 1:25:43 |
| 189 | 26 | Mervyn | Kesselring | MV50 | Bungay Black Dog R.C. | 1:25:48 |
| 188 | 104 | George | Englezov | MV50 | Pitsea Running Club | 1:25:48 |
| 190 | 74 | Peter | Eastwood | MV40 | Unattached | 1:26:31 |
| 191 | 232 | Pat | Carroll | MV55 | International Road Runners | 1:26:36 |
| 192 | 226 | James | Masoner | M | Unattached | 1:27:04 |
| 194 | 222 | Sue | Gardiner | FV50+ | Ipswich Jaffa | 1:27:23 |
| 195 | 50 | Ronald | Ettridges | MV60+ | Unattached | 1:27:47 |
| 196 | 29 | Ronel Van Der | Merwe | FV40 | Stowmarket Striders | 1:28:02 |
| 197 | 225 | Michael | Manning | M | Unattached | 1:28:09 |
| 198 | 158 | Carl | Sckott | MV40 | Unattached | 1:28:13 |
| 199 | 39 | Nicolas | Smith | MV60+ | Tiptree Road Runners | 1:28:17 |
| 200 | 49 | Sandra | Brett | FV50+ | Unattached | 1:28:20 |
| 201 | 129 | Alison | Hart | F | Unattached | 1:28:23 |
| 202 | 162 | Wayne | Flatman | MV40 | St Edmund Pacers | 1:28:27 |
| 203 | 53 | Richard | Rose | MV60+ | Ipswich Jaffa | 1:29:04 |
| 204 | 233 | John | Maskey | MV40 | Unattached | 1:29:28 |
| 205 | 175 | Ray | Taylor | MV60+ | Barking Road Runners | 1:29:52 |
| 206 | 212 | Michael | Hill | M | Unattached | 1:30:14 |
| 207 | 213 | Simon | Vyse | M | Unattached | 1:30:14 |
| 208 | 258 | Peter | Clark | MV50 | Thurrock Harriers | 1:30:25 |
| 209 | 124 | Vanessa | Thompson | F | Unattached | 1:31:23 |
| 210 | 82 | Sharon | Middleton | F | Lexden Squash Club (Non-Aff.) | 1:31:24 |
| 211 | 24 | James | Kelly | MV60+ | Framlingham Flyers | 1:32:01 |
| 212 | 42 | James | Charnock | Male | Unattached | 1:32:24 |
| 213 | 267 | Helen | Dewnaul | F | Unattached | 1:32:28 |
| 214 | 1 | Kim | Lay | MV55 | Ipswich Jaffa | 1:32:42 |
| 215 | 54 | Phil | Brand | M | Unattached | 1:32:56 |
| 216 | 64 | Gary | Pugh | MV40 | Unattached | 1:33:07 |
| 217 | 177 | Susanne | Kuyser | FV45 | Springfield Striders | 1:33:25 |
| 218 | 41 | Kevin | Bearwich | MV40 | Unattached | 1:33:58 |
| 220 | 257 | Christine | Smith | FV40 | Thurrock Harriers | 1:34:11 |
| 219 | 264 | Robin | Tomlinson | MV55 | Muswell Hill | 1:34:11 |
| 221 | 144 | Gordon | Franklin | MV60+ | Unattached | 1:34:40 |
| 223 | 38 | Valerie | Nutley | FV40 | St Edmund Pacers | 1:34:46 |
| 222 | 37 | Philip | Nutley | MV50 | St Edmund Pacers | 1:34:46 |
| 224 | 4 | Pam | Chrispin | FV40 | St Edmund Pacers | 1:34:58 |
| 225 | 178 | Christine | Bearwish | F | Unattached | 1:35:18 |
| 226 | 194 | Albert | Beale | MV60+ | Pitsea Running Club | 1:35:38 |
| 227 | 266 | Michael | Herlihy | M | Unattached | 1:36:06 |
| 228 | 103 | Brian | Jepson | MV60+ | Ipswich Jaffa | 1:36:38 |
| 229 | 235 | Alison | Clark | FV35 | Road Runners Club | 1:36:55 |
| 230 | 238 | Roy | Cumberland | MV60+ | Braintree A.C. | 1:36:57 |
| 231 | 228 | Jaen | Driscoll | FV50+ | Springfield Striders | 1:37:42 |
| 232 | 33 | Charlie | Stannett | MV40 | Red Lion Ragamffins (Non Aff.) | 1:38:00 |
| 233 | 229 | Mark | Mainwood | M | Unattached | 1:38:12 |
| 234 | 192 | Michael | Pearson | MV60+ | Pitsea Running Club | 1:39:05 |
| 237 | 127 | Jacqui | Tobbell | F | Red Lion Ragamffins (Non Aff.) | 1:39:36 |
| 236 | 126 | Denise | Monk | FV35 | Red Lion Ragamffins (Non Aff.) | 1:39:36 |
| 235 | 84 | Shirley | Suckling | FV45 | Red Lion Ragamffins (Non Aff.) | 1:39:36 |
| 238 | 159 | Chris | Boddy | M | Unattached | 1:39:44 |
| 239 | 196 | Bob | White | MV60+ | Eastern Vets A.C. | 1:42:05 |
| 240 | 40 | Catherine | Bearwich | F | Unattached | 1:45:13 |
| 241 | 184 | Leslie | Adler | MV50 | Havering Joggers 90 | 1:45:13 |
| 242 | 265 | Maria | Brooks-Dowsett | F | Unattached | 1:45:57 |
| 243 | 188 | Margaret | Spurgeon | FV50+ | Unattached | 1:46:11 |
| 244 | 108 | Philip | Cassam | M | Unattached | 1:46:55 |
| 245 | 107 | Debra | Cassam | FV40 | Unattached | 1:52:11 |
| 246 | 139 | John | Souther | MV60+ | Unattached | 1:53:57 |